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How-To Guides

 
Health Benefits Of Walnuts
Why are walnuts so good for us?
Top Health Benefits Of Almonds
Learn more about these amazing nuts.
Simple Healthy Swaps
Get to a fitter, healthier you with our simple healthy swaps.
 
 
Transform Your Christmas Leftovers
Don't waste your Christmas bits & bobs - make new lovely meals and treats!
 
Twelve Foods Your Heart Will Love
These twelve foods are brilliant for keeping your heart healthy for longer - and tasty too!
 
10 Surprising Uses for Coconut Oil
Ten amazing ways to use this superfood!
An Introduction To Fermented Foods
A introduction into our finest fermented foods!
Five Natural Travel Essentials
Five ingredients you should pack in your luggage.
 
Low Carb Recipes
Low carb, maximum flavour.
Healthy Lunchboxes For Kids
Healthy and entertaining lunchboxes that kids will want to eat!
Power bowl Inspiration
Ten awesome power bowls that everyone should know.
 
How To Use Hazelnuts
So many uses for this tiny nut!
Autumn Dinner Inspiration
Stay cozy this Autumn with our warming recipe guide!
Staying Healthy At University
Ten tips on how to stay healthy at university.
 
Simple Weeknight Suppers
Ten simple weeknight suppers. Minimal cooking time, maximum flavour.
Brazilian & Carnival Food Inspiration
Discover Brazilian cuisine with these traditional recipes.
Guilt-Free Desserts
Indulge your sweet tooth with our range of guilt-free dessert recipes!
 
How To Use Turmeric
Ten delicious ways to use turmeric!
How To Use Onion Powder
Ten ingenious ways to use onion powder.
How To Make Burgers
Five ways to make home-made burgers.
 
Sunday Roast Alternatives
Alternative Sunday lunch ideas!
Transform Your Leftovers
Thrifty ideas for transforming your leftover food!
Eight Fun Recipes For Children!
Teach your children the wonders of cooking with our fun and healthy recipes!
 
Slow Cooker Dinners
Ten slow-cooked visions of deliciousness.
The Great Gluten-Free Bake Off
A delicious range of gluten-free cakes and bakes!
Eating Healthily On A Budget
Eating healthily AND on a budget with our handy tips!
 
Top 10 Tips To Transform A Curry
How to avoid a curry catastophe...
How To Use Yacon
Yacon is an ancient ingredient that has been re-discovered. It is used as a natural sweetener.
Store Cupboard Suppers
Eleven tasty recipes that can be whipped up using ingredients from your food cupboard!
 
A Healthy Supplies Guide to Miso
Tips and recipes on how to use miso!
A Healthy Supplies Guide To Maca
A helpful guide to this amazing superfood!
How To Use Lentils
Ten delicious ways to enjoy lentils!
 
How To Use Peanut Butter
Ten ways to use peanut butter!
How To Use Millet
Eight delicious ways to use millet!
Convincing Meat Alternatives
Try these satisfying, chunky, meat-free-but meaty meal ideas!
 
Ten Ways To Use Cacao Powder
How to use cacao powder!
How to Use Baking Aids
We give you the low down on how to use baking aids.
How To Use Matcha Powder
Ten amazing recipes that use matcha green tea powder!
 
Healthy Supplies Flour Guide
A guide to our popular flours!
How To Use Dried Fruit
A great guide on how to use dried fruit!
Ten Ways to Eat More Vegetables!
Lots of lovely recipes that help you incorporate more vegetables into your diet!
 
How To Use Nut Powders
12 delicious nut powder recipes!
Gluten-Free Cakes
Ten lovely recipes for gluten-free cakes!
Raw Desserts
Amazing puddings that require no cooking!
 
How To Use Seaweed
Ten different recipes showing you how to use seaweed!
Quinoa Desserts
A guide on how to make quinoa desserts!
A Guide to Gluten-Free Flour
Eight recipes showing you different ways to use gluten-free flours!
 
Flaxseed Facts!
Interesting facts about flaxseed!
Super Seed Inspiration
Lots of great suggestions on how to use seeds!
Vegan Lunch Inspiration
Lots of inspiration for vegan lunches!
 
Ten Ways To Use Flaxseed
Lots of lovely recipes containing flaxseeds!
Quinoa Breakfast Recipes
Ten delicious ways to eat quinoa for breakfast!
Meat-Free Monday
Ten recipes inspiring you to eat less meat!
 
Summer Recipe Inspiration
Ten delicious recipes - perfect for summer!
Quinoa Dinner Ideas
Lots of delicious quinoa dinner recipes!
Ten Ways To Use Amaranth
An array of amaranth recipes!
 
BBQ Inspiration
Eleven recipes to inspire you to break out your barbeque!
How To Use Pulses!
Ten recipes inspiring you to use more pulses!
Ten Healthy Snack Ideas
A range of tasty snacks that will help you banish the crisps and chocolates!
 
How To Use Goji Berries
Ten different ways to use Goji berries!
How To Use Quinoa
Ten delicious ways to use quinoa!
Seven Ways To Use Spelt
This ancient grain can be used in a variety of ways! Check out our recipes on how to use it!
 
Ten Ways To Use Teff
How to use this traditional African grain.
How To Use Hemp
Hemp is marvellous! Check out our top ten tips for how to use it!
10 Grain-Free Recipes That Seem Surprisingly Normal!
Including almond and date brownies, flaxseed bread, lemon and poppy seed pancakes and almond and tapioca pizza.
 
Seven Day Breakfast Planner
Seven day's worth of breakfast recipes to help you start your day the right way!
Seven Day Dinner Planner
A week's worth of dinner recipes to help you kick start your healthy eating regime!
Ten Ways To Use Vanilla Powder
Inspiration on how to use our amazing vanilla powder!
 
How To Use Chestnuts
Five different ways to use Chestnuts!
Five Ways to Enjoy a Healthier Hot Chocolate!
Five healthier hot chocolate recipes!
Five Ways To Use Coconut Oil
Different ways you can use this wonderful oil!
 
Eight Ways To Use Rice
Eight delicious recipes to inspire you use more rice! Including our Mississippi Mud Pie Cake!
Soup Inspiration
Filling, comforting soup recipes!
Gluten-Free Christmas Baking
Some of our favourite festive gluten-free bakes!
 
How To Use Desiccated Coconut
Eight recipes using desiccated coconut!
Five Ways To Use Oats
Five great recipes using oats!
Curry Inspiration
Lots of lovely curry recipes!
 
How To Use Freeze Dried Fruit
Eight Recipes using freeze-dried fruit!
Five Ways To Use Semolina
Five new ways to use semolina!
Vegan Dinner Inspiration
Vegan dinner inspiration!
 
How to make porridge: 8 different ways
Eight deliciously warming breakfast recipes!
Gluten Free Dinner Inspiration
Ten gluten-free dinner ideas - including our popular beef stew and gluten-free dumplings!
Ten Ways To Use Pumpkin Purée
Ten delicious ways to use pumpkin purée!
 
Eight Ways To Use Cashews
Including cashew milk, cheese and cheesecake.
Five Ways To Use Figs
Five ways to use figs!
Top Ten Smoothie Recipes
Ten smoothie recipes to inspire you!
 
Five Ways To Make Dairy Free Milk
Five dairy-free milk recipes!
Ten Ways To Use Dates
Sweet and savoury recipes using dates!
Five Ways To Use Coconut Sugar
Five delicious ways to use coconut sugar!
 
7 Delicious Coconut Oil Recipes
Here are some of our very favourite Coconut Oil recipes.
10 Recipes to add Porcini Powder to!
How to use this fascinating umami flavouring!
Top Five Noodle Recipes!
Five classic noodle recipes from around the world.
 
Ten Ways To Eat More Buckwheat
Ten recipes to help you eat more buckwheat!
Ten Gluten-Free Breakfast Recipes
Ten fabulous gluten-free breakfast recipes!
Raw Chocolate Inspiration
An array of delicious raw chocolate recipes to inspire the budding chocolatier in you!
 
Heard of Quinoa? Here are 5 Lesser Known Grains...
Buckwheat, millet, amaranth and more.
Dairy Free Puddings
Ten dairy-free recipes including cheesecake, ice-cream and key lime pie.
Five Unusual Doughs!
Five advanced dough recipes - including gluten-free focaccia!
 
Five Ways To Use Chia Seeds
Five ways to use chia seeds! Including chia seed jam!
How To Cook Millet
Millet is a versatile grain that works as an alternative to rice or pasta. Here's how to cook it.
How To Cook Quinoa
It's very easy to cook quinoa! Here's how...
 
How to Cook Rice
Our guide on how to cook rice without having to drain it, and leaving it pleasantly fluffy.
How to Make Gluten-free Bread
Now everyone can enjoy a slice of bread & butter!
Healthy Halloween Treats
All treat and no tricks with our spooky range of healthy snacks!
 
Flax Seeds: A Quick Guide
How to use our flax seed products.
 

Fun Stuff

 
 

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