Vita Coco are a producer of pure coconut water. Coconut water is an incredibly healthy, hydrating drink, with roughly half the calories of fresh orange juice and lots of nutrients including potassium and Vitamin C. It is a most refreshing and wholesome beverage.
Coconut water - the proper stuff - is an incredibly refreshing, low-calorie drink. Unfortunately the canned "coconut water" often contains sugar, which is why we have sourced pure coconut water without the nonsense.
Quick facts about Coconut Water
Coconut water is incredibly low in calories - between 20 and 25 calories per 100ml, which is less than orange juice.
Coconut water is NOT the same as coconut milk. Coconut water is the actual juice, which is clear and juice-like. (On the other hand, "coconut milk" is the fatty white derivative of the coconut solids. Not quite as good!).
Coconut water is incredibly low in fat - typically around a gram per pint.
Coconut water is isotonic, full of mineral salts that act as electrolytes and therefore great as a hydrating drink during or post-workout.
Coconut water is highly nutritious, containing vitamins (including Vitamin C), minerals and phytochemicals including kinetin, which promotes tissue repair and is hence associated with anti-ageing.
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