Flaxseeds are wonderful little things! They are packed with important dietary fibre and are a great source of Omega-3 essential oils. These vitamins and nutrients are essential for the maintenance of a healthy heart and body.
We stock them in lots of different forms: whole, sprouted, ground and in oil form! Most people associate flax with being sprinkled on top of bread, but there are so many ways to use it!
Here are some interesting facts about flaxseed!
This amazing step-by-step tutorial teaches you how to make this amazing vegan egg alternative!
Flaxseeds have long been used to make grain-free crackers! So simple and they taste amazing! If you don’t have a dehydrator, then you could use your oven!
We love this almond butter granola bar recipe! Make up a giant batch on Sunday and enjoy all week as a healthy snack!
Flaxseeds are fantastic for adding thickness as well as nutrients to smoothies or sauces. Simply add with your other ingredients and blend!
Flaxseed is thought to be one of the richest plant sources of omega-3 essential oils, which are needed to maintain a healthy heart and body! They are a great addition to your diet, especially if you are vegetarian or vegan!
We stock a wide range of flaxseed products. There is something for everyone! All our flaxseed products make a great addition to your diet. There are benefits to all forms of flax. Ground flax can be absorbed faster into the body. Oil has already been extracted from the seed for convenience! Whole seeds can work as a cleansing tool for the intestines! We recommend trying a variety of products to see what works best for you!
Both ground and whole flaxseeds can be added to vegetarian or vegan recipes to help add bulk. We used ground flaxseed in our spicy amaranth burgers!
Cold-pressed flaxseed oil makes a great addition to salad dressing! Click here for a Flax Balsamic Vinaigrette recipe! Just scroll to the bottom of the page!
Use ground flaxseed as a wheat germ substitute! It helps make dishes wheat and gluten free! We love this dinner roll recipe. Just use flaxseed as a like-for-like substitute for the wheat germ!
Our delicious seed and nut loaf shows you how to create a gluten-free/wheat-free and dairy-free loaf!