Keeping your kitchen cupboards well-stocked with healthy food and snacks is one of the hardest parts of living a healthy lifestyle. At Healthy Supplies, we’ve made it our mission to offer only the best and healthiest items to stock up your food cupboards. From meat alternatives to healthy snacks and healthy flours, we’ve got everything you’ll need. ...What are meat alternatives?
Everyone looking to live a healthier lifestyle should be aiming to swap out meats from their diet to some extent. You don’t need to subsist solely off lentils and salads though as there's a range of healthy meat alternatives available such as:
Tofu
Tempeh
Seitan
Jackfruit
Soya Mince
Soya Chunks
All of these products can be used to replace meat in your favourite dishes, and can all be found in our meat-free alternatives section.
What are good healthy snacks to have in your food cupboard?
Just because you’re eating healthily doesn’t mean you can’t enjoy a snack every now and again. Our food cupboard section is packed with a wide range of healthy snacks for you to add to your cupboards that will still enable you to live a healthy lifestyle. From gluten-free and Low FODMAP crisps and salty seaweed snacks to healthy fruit and nut mixes, vegan jerky and more. Whatever you’re in the mood for, you’ll be able to find something healthy that will help satiate your hunger.
What is the healthiest type of flour to use?
It might be one of the most commonly used ingredients in all cooking, but did you know that not all flour is the same and that there are possibly healthier flour types for you to use? Coconut flour, almond flour and buckwheat flour are just three of the most used types of flours that can be used to replace the all-purpose white flour that’s in your cupboard. Check out our flour section for our full range of healthy flours. Read More
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