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The rye grain is closely related to wheat* and behaves in a very similar way. The grain can be rolled and eaten in warm milk, much like porridge oats. It can be milled into flour for bread and biscuit making. Rye has also been featured prominently in alcoholic beverages over the course of many centuries.
Rye has a much heartier flavour to wheat. The rye wholegrain is a good source of fibre, protein, manganese and phosphorus.
*Please note that these rye products will not be suitable for those with a gluten intolerance or for those that have
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock a huge variety of rye grains and rye products. Our selection includes rye grains, rye flakes, rye breads, crispbreads and more.
Rye is very similar to wheat and you can cook and use it in a similar way. The key difference is that rye has a heartier flavour. Rye whole grain also has numerous health benefits; it is high in fibre, protein, manganese and phosphorus.
You can make huge savings when you buy our economy sized bulk packs online, and smaller packs are available.
Buy rye online at Healthy Supplies. Our products are packaged in Sussex, England and we over free UK deliver on all orders over £39. We also offer international delivery for our overseas customers.