Rooibos, also known as Redbush (or it's Latin name Aspalathus linearis) is a shrub-like plant which is used to make a tea. This tea originated from South Africa but is now enjoyed across the globe.

Redbush is considered beneficial to our health since it is high in antioxidants, low in caffeine and low in tannins. It is used often to prevent the severity of allergies and digestive problems.

Redbush has a mildly sweet and nutty flavour. It can be enjoyed with or without milk and sweetened by choice with honey or xylitol.

 

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