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The clocks go back on 25 October, and somewhere between the darker evenings and the school run home in the dark, "what’s for dinner" starts to feel like a bigger question than it did in July. This is the point in the year we lean hardest on the slow cooker, and the good news is that the ingredients that suit it best – pulses, grains and root veg – are also the ones that cost the least when you buy them in bulk rather than in small bags.
Below is a practical way to stock the store cupboard for the next few months, six recipes worth building a rotation around, and some notes on freezing, portioning, seasonal add-ins and turning a stovetop recipe into a slow cooker one.
Read More »Chestnuts sit slightly apart from the rest of the nut aisle. They’re lower in fat and higher in starch than almonds, cashews or walnuts, which makes them behave more like a root vegetable or a grain than a typical nut, and it’s exactly why they turn up in stuffing, soup and cake with equal ease. Fresh chestnuts have a short season through autumn and into December, but we stock them cooked, tinned, dried, ground into flour and blended into a sweet spread, so there’s a form that suits whatever you’re making, whatever the month.
Here’s what each form is for, how to handle fresh ones, where chestnuts sit compared to other autumn nuts, and where to start cooking with them.
Read More »Bonfire Night on 5 November is one of the few times of year most of us are eating standing up, outdoors, in the cold, often in the dark with one hand holding a sparkler. That rules out anything that needs a plate or cutlery, and it puts a warm drink near the top of the list of things that actually make the evening more comfortable. Here’s a spread built entirely around food you can hold in one hand, drinks that warm you up without being loaded with sugar, and a nod to the traditional toffee and treacle flavours the night is known for.
Read More »Stir-up Sunday falls on 22 November 2026, the last Sunday before Advent and, by long tradition, the day households across Britain make their Christmas pudding, mincemeat and Christmas cake, giving them time to mature before December. The name comes from a line in the Book of Common Prayer read in church that day ("stir up, we beseech thee"), and the tradition that followed had every member of the household give the mixture a stir and make a wish, moving from east to west in honour of the three wise men, sometimes with a coin or trinket hidden inside for whoever found it on the day.
Whatever your household eats, there’s a version below, classic, gluten-free, dairy-free or nut-conscious, so nobody has to sit out the stirring.
Read More »November is World Vegan Month, and it’s also the point in the year household budgets start feeling the squeeze of Christmas ahead. Those two things pull in the same direction more than people expect: a week of vegan meals built from dried pulses, grains and store-cupboard basics is genuinely one of the cheaper ways to eat, without needing a single specialist ingredient or meat substitute. Here’s a full week built around six recipes, a short shopping list, and some notes on making sure the week is nutritionally balanced as well as cheap.
Read More »Christmas pudding, mincemeat, Christmas cake, all of it starts with a bag of dried fruit, and the dried fruit aisle has more variety in it than most baking recipes let on. Dates, apricots, figs, prunes and raisins each behave differently in a bake, and swapping one for another without knowing why can change a recipe more than expected. Here’s what each one is actually good for, the difference sulphured and unsulphured fruit makes, how to substitute between them, and how to keep them at their best through the baking season, whether you’re making one Christmas cake or stocking up for a whole month of festive baking.
Read More »December has a way of arriving all at once, work deadlines, school events, present shopping, and somewhere in there, cooking for the whole festive period. Spreading the batch cooking across November, a bit each weekend rather than all in one go, is the difference between a relaxed run-up to Christmas and a stressful one. Here’s a simple timeline for what to make and freeze now, what’s actually worth freezing and what isn’t, and how to keep track of it all so December is lighter, whatever else the month throws at you.
Read More »What foods actually help your immune system through cold season? In short: vitamin C from dried fruit, zinc from pumpkin and sunflower seeds, warming ginger and turmeric, a good herbal tea rotation, and something fermented in the fridge.
Below, we break down exactly what to stock up on this autumn, why each one earns its place in the trolley, and the wholefood staples we’d reach for ourselves.
Read More »What foods actually help with low mood and low energy as the clocks go back? In short: omega-3s from walnuts and flaxseed, magnesium from pumpkin seeds and dark chocolate, slow-release carbs like oats, and fermented foods that support the gut-mood connection.
Below, we look at why the October slump happens and the small, genuinely comforting changes worth making to your plate.
Read More »What are some healthier Halloween treats that don’t rely on refined sugar? In short: pumpkin-based bakes, energy balls, roasted pumpkin seeds and a naturally sweetened chocolate treat or two, all built on dates, maple syrup and fruit instead of a sugar-heavy base.
Below are ten recipes worth making for the treat bowl or a Halloween party spread, all from ingredients you can stock up on in one order.
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