Tofu 

Tofu is very popular in Japan and China. It is a high-protein, low-calorie food derived from soya. Tofu is typically used in Japanese or Chinese stir-fries or soups.

We supply both firm tofu and soft tofu, as well as an interesting "braised tofu".

 
1.95
Buy 3 or more for 1.85 each
Organic Silken & Smooth Tofu
Ideal for stir fries and other frying, including deep-frying. Can also be diced and added to soups (such as miso soup), or pureed and used in dips. A very versatile vegan ingredient!
1.99
Buy 3 or more for 1.89 each
Firm tofu - suitable for frying and a variety of other uses.
2.19
Buy 3 or more for 2.08 each
Special Offer: Was: 2.29
A soft tofu - ideal as a substitute for soft cheese. Use in dips, omlettes, pizza toppings or in any recipe that asks for cottage cheese.
 
2.09
Buy 3 or more for 1.99 each
A firm tofu from Mori-Nu.
2.49
Buy 3 or more for 2.37 each
Ready to eat, braised tofu
Braised tofu is a soya delicacy. It has an excellent meaty flavour, made using vegetable extracts. Suitable for vegetarians and vegans.
  • Eat cold in salads or add to soup.
  • Can be cooked with curries, casseroles and stir fries.
 

Other Meat Alternatives

 
3.30
Buy 3 or more for 3.14 each
Wheat Gluten in Savoury Sauce
A high protein meat alternative.
3.08
Buy 3 or more for 2.93 each
Fermented Soya Beans Tempeh blocks are used instead of meat.

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Brand

Mori-Nu (2)
Terrasana (1)
Clearspring (1)
Marigold (1)
Blue Dragon (1)
Yakso (1)

Type

Organic (3)
Gluten-Free (1)
Dairy-Free (7)
Vegan (7)

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