SEVEN DAY BREAKFAST PLANNER
Making small changes to your diet and exercise routine can have big positive impacts on your overall health and well-being. Here we have seven day’s worth of breakfast recipes for you to try! There is a great selection of smoothies, porridge and pancakes that will help you kick start your day! Remember little changes can make a big difference.
This overnight porridge recipe is suitable for those on a gluten-free and grain-free diet! Make sure you stock up on your chia seeds!
These ‘Scoffins’ are a mix between a muffin and a scone. They make a great on-the-go breakfast and are free from cane sugar. We used a mixture of rice flour, rice bran and ground almonds combined with fresh blueberries and other healthy supplies ingredients to create these. See our full recipe here…
These thicker, Scotch style pancakes are extremely easy to make thanks to the self-raising Flour and the use of millet amazake. Even if you are not avoiding dairy or gluten you won’t notice the difference with these pancakes. You don’t need eggs to add volume or flavour. The amazake adds a natural sweetness to the batter mix and the slightly malted flavour sits well with the taste of maple syrup.