Tiger Nuts

Tigernuts are a sweet nut-like tuber that taste a little like Brazil nuts. They are rich in minerals, fibre and slow-release carbs. They come in two main whole forms: "Skinned" tiger nuts are fully skinned and "peeled" tiger nuts are semi-skinned. You can eat the skin anyway. Tiger nut flour is also available and can be used in many dessert recipes.
 

Buy Tigernuts

 
4.99
Buy 3 or more for 4.74 each
New Product!
Blanched, Light Tiger Nuts
Still sweet and chewy, with less fibre for those looking for a healthy snack that's easy to eat.
6.29
Buy 3 or more for 5.98 each
100% Finely Ground Tiger Nuts
A sweet, naturally gluten-free flour, ideal for baking and adding to sweet recipes. Use as a superfood powder for smoothies, as it mixes easily and the fibre is easy to digest. Tigernut flour can be added to recipes without cooking.
6.99
Buy 3 or more for 6.64 each
Semi-skinned Tiger Nuts
 
5.49
Buy 3 or more for 5.22 each
100% Ground Tiger Nuts
Medium-fine flour, with biscuit-like taste, to use in pastry, cakes and bakes. Can be added to recipes without cooking. Mix with other sweet ingredients to make no-bake energy snacks, or easily add fibre to a breakfast smoothie.
5.69
Buy 3 or more for 5.41 each
Semi-skinned.
 

Other Tiger Nut Products

 
4.90
Buy 3 or more for 4.66 each
6.95
Buy 3 or more for 6.60 each
6.99
Buy 3 or more for 6.64 each
 
2.19
Buy 3 or more for 2.08 each
2.19
Buy 3 or more for 2.08 each
3.49
Buy 3 or more for 3.32 each
 
1.49
Buy 3 or more for 1.42 each
 

Tiger Nut Recipes

 
 
 

Customer Reviews on Trustpilot

 


Brand

Sussex Wholefoods (4)
Bim's Kitchen (2)
iChoc (2)
Profusion (1)
Just Natural Organic (1)
Le Pain des Fleurs (1)
Raw Gorilla (1)

Type

Organic (10)
Gluten-Free (5)
Dairy-Free (3)
Vegan (7)

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