Tigernuts are a sweet nut-like tuber that taste a little like Brazil nuts. They are rich in minerals, fibre and slow-release carbs. They come in two main whole forms: "Skinned" tiger nuts are fully skinned and "peeled" tiger nuts are semi-skinned. You can eat the skin anyway. Tiger nut flour is also available and can be used in many dessert recipes.
100% Ground Tiger Nuts Medium-fine flour, with biscuit-like taste, to use in pastry, cakes and bakes. Can be added to recipes without cooking. Mix with other sweet ingredients to make no-bake energy snacks, or easily add fibre to a breakfast smoothie.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we carry an extensive and varied selection of tiger nuts. Tiger nuts aren’t actually nuts at all - they’re the tubers of a plant called nutsedge. This makes them perfect for people with nut allergies. Our range includes organic and non-organic tiger nuts, and tiger nut products.
Tiger nuts are an excellent source of protein, fibre, good fats, minerals and vitamins E & C. This creamy and savoury superfood makes a healthy alternative to other snacks. They contain starch which makes you feel fuller for longer.
Our tiger nut products include tiger nut drinks, tiger nut flour and tiger nut chocolate. You can make huge savings when you buy our economy sized bulk packs online, and smaller packs are available.
Buy tiger nuts online at Healthy Supplies. Our products are packaged in Sussex, England and we over free UK deliver on all orders over £39. We also offer international delivery for our overseas customers.