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Tiger Nuts

Tigernuts are a sweet nut-like tuber that taste a little like Brazil nuts. They are rich in minerals, fibre and slow-release carbs. They come in two main whole forms: "Skinned" tiger nuts are fully skinned and "peeled" tiger nuts are semi-skinned. You can eat the skin anyway. Tiger nut flour is also available and can be used in many dessert recipes.
 

Buy Tigernuts

 
£7.49  
Semi-skinned Tiger Nuts
 

Other Tiger Nut Products

 
£2.99  
£2.25  
£2.25  
 

Tiger Nut Recipes

 
 
 

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Brand

iChoc (2)
Rude Health (1)
Sussex Wholefoods (1)

Type

Organic (4)
Gluten-Free (2)
Vegan (3)

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