Create Your Own Smoothie

1. Start With a Base
 
2. Add 1-2 Portions of Fruit
 
3. Add Some Greens
4. Thicken It Up
5. Choose Your Flavouring
 
6. Top Off With a Nutritional Boost
Recipes
 
 

1. Start With A Base

 
Refresh 100% Coconut Water 1 Litre (UFC)
3.25  
RRP was: 3.29
100% Pure Coconut Water - not too sweet!
Coconut water is a natural refresher, containing electrolytes that are ideal during or after sports or workouts.
Organic Coconut Milk, Tinned 400ml (Biona)
1.99  
Creamy, pure coconut milk
Coconut milk in a tin - Used to make thick and creamy curries. Can also be used to flavour rice and to make puddings.
Unsweetened Soya Drink, Organic 1L (Provamel)
1.99  
High in protein
This drink is made with soya beans, water and nothing else. IT can be enjoyed on its own, on cereal, in tea and in baking. Soya is naturally high in protein and low in saturated fat.
 
Organic Almond Drink, Sugar Free 1 Litre (EcoMil)
3.75  
Naturally sweet
A natural dairy milk alternative made from almonds, tapioca and water. Contains no sugar, no wheat, no gluten and is low in cholesterol.
Coconut Milk Drink, Organic 1 Litre (Dr. Antonio Martins)
3.95  
Pure, Creamy Organic Coconut Milk
Delicious and completely natural coconut drinking milk, perfect for anything dairy milk is used for!
Health Waters

Health Waters

See our full range of coconut and tree waters.
 
Milk Alternatives

Milk Alternatives

See our full range of dairy-free milk alternatives.
 

2. Add 1-2 Portions of Fruit or Veg

 
Pitted Dates 1kg (Sussex Wholefoods)
4.25  
Soft, sweet dates - stones removed. Ideal for snacking and cooking. Excellent value!
Freeze-Dried Strawberries 100g (Sussex Wholefoods)
8.75  
Special Offer: Was: 9.95
Actual normal-sized strawberries - not the tiny kind! These freeze-dried strawberries make a sumptuous snack, dessert or breakfast.
Freeze-Dried Sliced Strawberries, Organic 100g (Sussex Wholefoods)
14.25  
Organic version of our delicious freeze dried strawberries.
 
Freeze-Dried Raspberries 100g (Sussex Wholefoods)
8.95  
 
Freeze-dried raspberries with a naturally tart sweetness and a melt-in-the-mouth texture. Excellent for desserts or cake decoration.
Organic Freeze Dried Raspberries 100g (Sussex Wholefoods)
13.95  
Organic raspberries grown in Europe. A great addition to cereals, smoothies and ice cream.
Freeze-Dried Blueberries 100g (Sussex Wholefoods)
9.75  
Really natural-tasting whole blueberries.
 
Freeze-Dried Sliced Cherry 100g (Sussex Wholefoods)
7.49  
Special Offer: Was: 7.95
Pieces of sour cherry cut into in slices and dices. Great for sprinkling onto your breakfast and easier to reconstitute than whole cherry. This is the common cherry found in black forest gateaux.
Freeze-Dried Banana Slices 100g (Sussex Wholefoods)
6.75  
Pure banana - nothing added
Melt-in-the-mouth banana slices.
Freeze-Dried Blackberries 100g (Sussex Wholefoods)
6.75  
Special Offer: Was: 7.25
These blackberries have the familiar sweet-sour flavour.
 
Freeze Dried Apple Cubes 100g (Sussex Wholefoods)
5.95  
Special Offer! Was: £6.79
Pure diced apple - ready to use. These completely natural apple cubes can be used in baking, cooking, added to breakfast or eaten as they are.
Freeze-Dried Blackcurrants 100g (Sussex Wholefoods)
6.25  
These blackcurrants still have the familiar excellent sharp taste. Great for smoothies.
Freeze-Dried Cranberries 100g (Sussex Wholefoods)
8.25  
Special Offer: Was: 8.75
These are pure, unadulterated cranberries, and are very sour (as you would expect).
 
Freeze-Dried Pineapple 100g (Sussex Wholefoods)
7.49  
These pineapple pieces are a great snack for kids.
Freeze-Dried Purple Berry Blend 100g (Sussex Wholefoods)
9.75  
100% Pure Purple Berries
Blackberries, blueberries and blackcurrants.
Freeze-Dried Red Berry Blend 100g (Sussex Wholefoods)
9.95  
100% Raspberries, Strawberries and Cherries
Light and natural freeze dried fruits.
 
Freeze-Dried Mixed Fruit 100g (Sussex Wholefoods)
9.95  
A fruity mixture of raspberries, strawberries, plum, cherries, pears, cranberries, bananas and apples.
Freeze-Dried Banana Powder 100g (Sussex Wholefoods)
4.99  
Special Offer: Was: 5.75
Pure Banana Powder
For instant and natrual banana smoothies, flavoured custards and cake fillings, this banana powder does the trick. No added sugar, artificial sweetener or preservatives.
Freeze-Dried Strawberry Powder 100g (Sussex Wholefoods)
7.25  
Special Offer: Was: 7.49
Pure Strawberry Powder
Real strawberry powder. Sweet and tasty for desserts, jelly, smoothies and sauces. Ideal for children.
 
Freeze-Dried Blackcurrant Powder 100g (Sussex Wholefoods)
5.95  
100% Blackcurrant Powder
Pure blackcurrant powder. Completely natural - ideal for sweet fruity treats like milkshakes, baking and ice-lollies.
Freeze-Dried Blackberry Powder 100g (Sussex Wholefoods)
7.49  
Natural Powdered Blackberry
Pure freeze-dried blackberry powder. Contains no additives, flavourings or colourings. Great for making smoothies, lollies, baked goods and on ice cream.
Freeze-Dried Cranberry Powder 100g (Sussex Wholefoods)
8.25  
Pure Freeze Dried Powdered Cranberry
Completely natural and free from additives. Adds natural cranberry flavour to sauces, yoghurt and other recipes.
 
Freeze-Dried Blueberry Powder 100g (Sussex Wholefoods)
9.95  
buy 3 or more for 9.65 each
Special Offer: Was: 9.99
Natural Powdered Blueberry
Pure freeze-dried blueberry powder with no additives at all. Ideal for making ice-cream, smoothies, lollies and jelly.
Organic Freeze Dried Blueberry Powder 100g (Sussex Wholefoods)
10.75  
Organic Lucuma Powder 250g (Sussex Wholefoods)
6.99  
Pure Organic Lucuma from Peru
A naturally sweet fruit powder.
 
Freeze-Dried Cherry Powder 100g (Sussex Wholefoods)
7.49  
Special Offer: Was: 8.25
Pure, Natural Cherry Powder
This powdered cherry is made by milling freeze-dried cherries. It is a completely natural product, with no additives whatsoever. It can be incorporated into drinks, desserts and made into sauces.
Organic Sea Buckthorn Powder 100g (Sussex Wholefoods)
9.25  
Sea Buckthorn Powder 90g, Organic (Superfruit)
17.99  
Freeze-dried Sea Buckthorn Powder
Berries with a citrus flavour rich in Vitamin C and other nutrients.
 
Organic Pitted Prunes 1kg (Sussex Wholefoods)
11.99  
Special offer! Was: 15.99
Ready-to-eat, stoned prunes
Rich, sweet flavour for snacking and cooking. No preservatives, no sugar, no added water. Pitted (stones taken out).
Acerola Cherry Pure Super Juice, Organic 330ml (Biona)
5.99  
Beetroot Powder 50g (Hampshire Foods)
1.75  
100% Sweet Beetroot Powder
Beetroot is an excellent natural colouring. It also adds that distinct beetroot sweetness to cooking. Contains no artificial ingredients or preservatives.
 
Organic Beetroot Powder 250g (Sussex Wholefoods)
3.75  
Special Offer: Was: 3.99
Bulk Bag - Organic Beetroot Powder
Biona Beetroot Juice 500ml
2.29  
Beetroot Juice, not from concentrate
Pressed from organic beetroot • A little lemon juice is added - Nothing else!
 

3. Add some Greens

 
Spinach Powder 50g (Hampshire Foods)
2.49  
100% Powdered Spinach
Spinach powder has a very mild flavour and can be used as a natural colouring. It also retains some of its vitamins and minerals, so can be stirred into savoury meals.
Organic Kale Powder 250g (Sussex Wholefoods)
7.99  
100% Powdered Kale
Ideal alternative to fresh or frozen kale in smoothies and fitness shakes. Also makes a tasty garnish and flavouring for savoury dishes.
Organic Kale Powder 500g (Sussex Wholefoods)
14.99  
 
Moringa Leaf Powder 100g, Organic (Aduna)
6.99  
Special offer! Was: 7.99
Green Superleaf Powder
A green superfood with a gentle spinach-like flavour packed full of Vitamins and Minerals.
 

4.Thicken it up

 
Organic Coconut Flour, Gluten Free 1kg (Sussex Wholefoods)
3.75  
Special Offer: Was: 4.25
Gluten-free coconut flour. 1kg bag
  • Suitable for all baking and cooking.
  • Can also be stirred into milkshakes and smoothies.
  • Gluten-Free.
  • Organic.
  • 1kg bulk bag.
Oat Flour 1kg (Sussex Wholefoods)
2.49  
Special Offer! Was: 3.99
Large Bag of Oat Flour
Ideal for cooking, baking and making protein shakes.
Organic Jumbo Oats 2kg (Sussex Wholefoods)
5.25  
Special Offer: Was: 5.49
A large value bag of Organic Jumbo Oats
Great in baking recipes, for flap jacks and chunky porridge.
 
Organic Oat Bran 1kg (Sussex Wholefoods)
3.95  
Special offer! Was: 4.45
A large bag of organic oatbran
100% pure oat bran, for added fibre to the diet. Excellent value organic oat bran, for those who eat oat bran on a regular basis.
 

5. Choose Your Flavouring

 
Organic Sunflower Seeds 1kg (Sussex Wholefoods)
3.99  
Special Offer: Was: 4.25
Best Value! Organic

A family sized pack of organic sunflower seeds.

Organic Cashew Nuts 1kg (Sussex Wholefoods)
14.99  
Special Offer: Was: 15.95
Premium quality, organic, bulk bag
A generous sized bag of whole organic cashews. These are our best value premium organic cashew nuts. Pure cashews, with no salt or oil. Raw, not roasted. With a natural creaminess, these are quality cashews.
Cashew Pieces 1kg (Sussex Wholefoods)
7.25  
Special Offer: Was: 10.75
Super-economy broken cashews
Economy pack of un-roasted cashew pieces. No salt, no oil. Just cashews.
 
Organic Walnuts 500g (Sussex Wholefoods)
8.95  
  • Organic walnuts.
  • Half-kilo pack.
  • No sugar, no salt. Just walnuts!
  • No preservatives or additives.
Broken Walnuts 500g (Sussex Wholefoods)
5.75  
Special Offer: Was: 5.95
  • Economy walnuts.
  • Half-kilo pack.
  • No sugar, no salt. Just walnuts!
  • No preservatives or additives.
Organic Almonds 1kg (Sussex Wholefoods)
16.95  
Organic almonds. Kilo pack
Organic, unprocessed almonds with their skins left on. Excellent value bulk pack. Premium produce.
 
Organic Raw Cacao Powder 1kg (Sussex Wholefoods)
9.95  
Special Offer: Was: 12.99
Finely ground, Pure Organic Cacao Powder
Ready to use in cooking, baking and drinks. Dairy-free, no additives.
Organic Desiccated Coconut 1kg (Sussex Wholefoods)
6.75  
Special Offer: Was: 6.95
Sweet and fragrant little pieces of coconut in a large 1kg bag. Perfect for baking and toppings.
Yacon Syrup, Organic 170ml (Of the Earth)
7.49  
 
Smooth Cashew Butter 1kg (Meridian)
13.99  
RRP was: 17.99
96% pure roasted cashew nuts!
Crunchy Hazelnut Butter 170g (Meridian)
4.25  
100% Roasted Hazelnuts. Rich in Vitamin E and Magnesium.
Contains no added salt or sugar.
Smooth Almond Butter 170g (Meridian)
3.25  
Use just like peanut butter • Blended whole almonds (with skins) • No added sugar or fat • Highly nutritious.
 
Raw Pistachio and Brazil Nut Butter, Organic 170g (Carley's)
8.95  
Cherry Active Concentrate Montmorency Cherry Juice 473ml
14.75  
Special offer! Was 17.98
Delicious Cherry Juice - Packed with Antioxidants!
    Either:
  • Take as a supplement in a shot glass.
  • Or dilute with water, as you would a cordial.
Organic Whole Cloves 100g (Sussex Wholefoods)
4.99  
Our top-of-the-range whole cloves!
Organic Whole Cloves
For the ultimate in quality and flavour! Use in curries, rice, spicy food, drinks and desserts.
 
Organic Coconut Sugar 1kg (Sussex Wholefoods)
6.49  
Special Offer: Was: 7.25
Extra-Value Pack • Large bag of organic coconut sugar. • Excellent sweet flavour. • For chocolatiers and large families!
Organic Ceylon Cinnamon Powder 100g (Sussex Wholefoods)
3.25  
Special Offer: Was: 3.75
Organically grown cinnamomium verum from Sri Lanka (Ceylon).
 

6. Top it Off With a Nutritional Boost

 
Bee Pollen 100g (Sussex Wholefoods)
2.99  
Special Offer: Was: 3.99
Organic Raw Maca Powder 200g (Sussex Wholefoods)
3.25  
Organic Camu Camu Powder 100g (Sussex Wholefoods)
6.49  
Bigger, Better Value Organic Camu Camu Berry Powder
Incredibly high in vitamin C, with a mild nutmeg aroma.
 
Organic Camu Camu Powder 250g (Sussex Wholefoods)
11.99  
Special Offer: Was: 12.95
Organic Barley Grass Powder 500g (Sussex Wholefoods)
9.95  
Organic Barley Grass Powder 1kg (Sussex Wholefoods)
17.95  
 

Optional: Power up with Protein Powders

 
Organic Pea Protein Powder 500g (Sussex Wholefoods)
7.49  
Special Offer: Was: 8.25
Powder Rich in Amino Acids
Add natural vegetable protein to your diet easily with this powder. Dissolves easily when added to smoothies, stir through porridge and add to baking.
Organic Pea Protein Powder 1kg (Sussex Wholefoods)
13.99  
Special Offer: Was: 14.99
Bulk Bag of this Protein Rich Powder
Larger bag is ideal for daily use. Ideal for those undertaking a strict exercise regime such as weightlifters and body-builders.
Soya Protein Isolate Powder 250g (Pulsin')
5.25  
RRP was: 5.49
Soya Protein Isolate contains the full spectrum of Amino Acids. This is a convenient ingredient to provide your shakes, smoothies, cooking and baking with more protein.
 
Organic Hemp Protein Powder 1kg (Sussex Wholefoods)
11.99  
Special Offer: Was: 13.75
Made from 100% Organic Hemp Seeds
Convenient powder to add to smoothies and shakes. Full of omega oils and amino acids!
Organic Hemp Protein Powder 500g (Sussex Wholefoods)
7.25  
Special Offer: Was: 7.95
Made from 100% Organic Hemp Seeds
Convenient powder to add to smoothies and shakes. Full of omega oils and amino acids!
Organic Rice Protein Powder 500g (Sussex Wholefoods)
6.95  
Special Offer: Was: 7.25
68% protein!
 
Organic Rice Protein Powder 1kg (Sussex Wholefoods)
12.75  
buy 3 or more for 12.37 each
Special Offer: Was: 12.99
68% protein! Value bulk pack.
Whey Protein Isolate 90, 500g (Sussex Wholefoods)
11.99  
buy 3 or more for 11.39 each
 

Out-of-stock items...

The following items are temporarily unavailable, but due back in stock soon!

 
Freeze-Dried Raspberry Powder 100g (Sussex Wholefoods)

This product is temporarily out of stock, but you can try
Freeze Dried Raspberries 100g (Sussex Wholefoods)
instead

Email me when this product is back in stock

100% Raspberry Powder
Pure raspberry powder for puddings, drinks and sauces. Contains no artificial ingredients.

Customer Reviews on Trustpilot

 

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