Oat flour is an ideal alternative to wheat flour and contains a similar level of protein to wholemeal wheat flour. It is best mixed with other flours as its levels of gluten are low and therefore less elastic and will require more yeast in order for breads to rise.
Oat flour has become popular as an easy method of adding extra protein to a variety of fitness and body-building recipes. Its fine consistency is quick to mix and aids faster absorption.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.