Contains both types of fibre: soluble and insoluble.
Add to drinks or sprinkle onto breakfast cereal.
Use to boost the fibre content of any meal.
Great for those with digestive problems.
Suitable for vegans.
Naturally gluten free.
Large 250g pack.
Psyllium Husks can help to gently bulk out the contents of the intestine allowing the process of natural movement through the gut to take place. Fibre helps to get your digestion moving and regulate bowel movements. Psyllium husks provide an easy way to increase your intake of fibre, particularly soluble fibre.
Mix one or two teaspoons of husks (5-10 grams) with plenty of water to create an alleviating health drink. Best taken before meals. Can also be mixed with fruit juice or added to yoghurt or cereal.
Psyllium husks will absorb around 20 times their own weight of water.
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At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
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