Mix one or two teaspoons of husks (5-10 grams) with plenty of water to create an alleviating health drink. Best taken before meals. Can also be mixed with fruit juice or added to yoghurt or cereal.
Psyllium husks will absorb around 20 times their own weight of water.
100% Whole Psyllium Husks.
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Thu 14 May 2026 11:37 |
| Batch no. | 148114 |
| Best before | End May 2028 |
| Country of origin | India |
| Organic produce? | Yes |
| Typical Values | per 100g |
|---|
| Energy | 203kcal |
| Fat | 0.5g |
| of which saturates | 0.2g |
| Carbohydrates | <0.5g |
| of which sugars | <0.5g |
| Fibre | 96.1g |
| Protein | 1.6g |
| Salt | <0.025g |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles cereals containing gluten, peanuts, tree nuts, soya, sesame, milk, egg, mustard and celery.