Organic golden flaxseeds 1kg

• Organic produce.
• Golden flax seeds.
• Use as a natural dietary supplement.
• Sprinkle over breakfast cereals or add to smoothies or baking recipes.
• Source of fibre and omega 3.
• Light nutty flavour.
• Also known as golden linseed
• Packed in Sussex.
• 1kg pack.

See Also...    Golden Linseed 1kg (Healthy Supplies) Economy golden flaxseeds . 1kg pack.    Brown Flaxseeds, Organic 1kg (Sussex Wholefoods) Organic brown flaxseeds. 1kg pack.    A Quick Guide to Flax Seeds How to use our flax seeds in breads, smoothies and so on.

Directions

Commonly added to baking recipes or smoothies. Sprinkle flaxseed onto cereal in the morning for an extra omega-3 boost. You can also add it to nut and seed mixes, or even eat handfuls on its own throughout the day. You can also make flax seed crackers by mixing flax seeds with enough water to cover them, leaving them to soak for an hour or two, pressing into biscuit shapes and dehydrating slowly in a very low-temperature oven or dehydrator.

Golden Flax seed is used in exactly the same way as brown flaxseed. Both types are nutritionally similar, though these golden flax seeds have a lighter taste.

Ingredients

Organic golden flax seeds. (Last Batch: produce of Russia).

Nutritional Information

Typical Values	per 100g
Energy	471 calories
Protein	23g
Carbohydrates	5g
_of which Sugars	2g
Fat	40g
_of which Saturates	4g
Fibre	16g
Sodium	0.06g

Price: £4.39 (or buy 3 or more for £4.17 each)

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Product Code: 7FLX2