Organic Chia Seeds 500g.
- Organic produce.
- Add to porridge, smoothies & bread.
- Provides soluble and insoluble fibre.
- Good source of the key Omega Fatty Acids.
- Packed in Sussex.
- 500g pack.
These pretty mottled seeds offer an excellent nutritional profile for a variety of diets. They are ideal for people wanting to add more fibre to their food as well as vegetarians and vegans seeking a source of Essential Fatty Acids (EFA's)
They work best when either pre-soaked or added to a drink or liquid. They work in a similar fashion to linseed (flaxseeds) when soaked forming a gel like coating which helps as a digestive. Research is continuing into the various benefits of consuming Chia Seed, such as energy release, as an anti-inflammatory, etc. Chia seeds are still relatively new to the European diet, but have been consumed in South America for centuries.
100% Whole Organic Chia Seeds (Salvia Hispanica).
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Tue 28 Oct 2025 12:22 |
| Batch no. | 135487 |
| Best before | End Feb 2027 |
| Country of origin | Uganda |
| Organic produce? | Yes |
| Typical Values | Per 100g |
|---|
| Energy | 436kcal |
| Protein | 20g |
| Carbohydrates | 2g |
| _of which sugars | 0.1g |
| Fat | 31g |
| _of which saturates: | 3.1g |
| __Mono-unsaturated fats | 1.9g |
| __Poly-unsaturated fats | 25g |
| _of which n-3 fats (Omega 3) | 18.6g |
| __n-6 fats (Omega 6) | 4.8g |
| __n-9 fats (Omega 9) | 1.6g |
| Fibre | 37.9g |
| Sodium | 0g |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
