Finely ground powder, perfect for mixing into smoothies or drinks.
Creates a gel-like drink.
Great for those with digestive problems.
Suitable for vegans.
Naturally gluten free.
Psyllium Husks can help to gently bulk out the contents of the intestine allowing the process of natural movement through the gut to take place. Fibre helps to get your digestion moving and regulate bowel movements. Psyllium husks provide an easy way to increase your intake of fibre.
Mix one or two teaspoons of husks (5-10 grams) with plenty of water to create an alleviating health drink. Best taken before meals. Can also be mixed with fruit juice or added to yoghurt or cereal.
Psyllium husks will absorb around 20 times their own weight so ensure they are mixed with enough water to prevent choking hazards.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.