Mix one or two teaspoons of husks (5-10 grams) with plenty of water to create an alleviating health drink. Best taken before meals. Can also be mixed with fruit juice or added to yoghurt or cereal.
Psyllium husks will absorb around 20 times their own weight so ensure they are mixed with enough water to prevent choking hazards.
100% Whole Psyllium Husks.
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Fri 6 Feb 2026 15:14 |
| Batch no. | 142689 |
| Best before | End Feb 2028 |
| Country of origin | India |
| Organic produce? | Yes |
| Typical Values | per 100g |
|---|
| Energy | 203kcal |
| Fat | 0.5g |
| of which saturates | 0.2g |
| Carbohydrates | <0.5g |
| of which sugars | <0.5g |
| Fibre | 96.1g |
| Protein | 1.6g |
| Salt | <0.025g |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
