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Organic Spelt Flakes(1kg) - Sussex Wholefoods
Price: £4.99
Product Code: 7SPL2
Last Batch Produced on Fri 27 Mar 2020 15:53. Best before End Aug 2020. Organic produce of UK & EU. Packed in the UK.

Organic Spelt Flakes(1kg) - Sussex Wholefoods

Price: £4.99
Product Code: 7SPL2

Organic Rolled Spelt Flakes

  • Organic produce.
  • Use in muesli, porridge, bread or stews.
  • 100% natural.
  • Gentler on the digestion than wheat.
  • Golden in colour, nutty in flavour.
  • Packed in Sussex.
  • 1kg pack.

Spelt is an ancient form of wheat. It is high in protein, low in fat and many who cannot tolerate wheat do enjoy spelt as it is lighter on the digestion.

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  Spelt Grain, Organic 1kg (Sussex Wholefoods)
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How to Use

Spelt flakes can be enjoyed as a breakfast cereal base, either like muesli or cooked like porridge. Their nutty flavour makes them delicious on their own, or the can be partnered with other fruits and nuts such as Roasted Hazelnuts, Pecan Nuts, Goji Berries and White Mulberries. You can also use them to make delicious home-made honey clusters: mix in a bowl with a small spoonful of honey, then toast under the grill.

Ingredients:

100% wholegrain spelt. (Organically grown in the UK). For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy311 calories
Protein10g
Carbohydrates57g
_of which sugars1g
Fat1.8g
_of which saturatesTrace
Fibre4g
SodiumTrace

OrganicVegetarian, VeganDairy-free.

Price: £4.99
Product Code: 7SPL2

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