Spelt is an ancient form of wheat. It is high in protein, low in fat and many who cannot tolerate wheat do enjoy spelt as it is lighter on the digestion.
How to Use
Organic spelt flakes can be enjoyed as a breakfast cereal base, either like muesli or cooked like porridge. Their nutty flavour makes them delicious on their own, or they can be partnered with other fruits and nuts such as Roasted Hazelnuts, Pecan Nuts, Goji Berries and White Mulberries. You can also use them to make delicious home-made honey clusters: mix in a bowl with a small spoonful of honey, then toast under the grill.
This product may be sent to customers in the same form it arrives from our suppliers. If this is the case, it is not opened at our facility. Packaging methods and materials may vary - all food safety laws are strictly adhered to. Please contact us for more information.