Whole Organic Spelt Grain
Our Organic Spelt Grain is a nutritious and versatile ancient grain that's perfect for adding a wholesome touch to your meals. Grown without the use of synthetic pesticides or fertilizers, our spelt is certified organic by Soil Association, ensuring its purity and quality.
- High in Fibre: Spelt is a good source of dietary fibre, which aids digestion and promotes gut health.
- Rich in Nutrients: Packed with protein, iron, and B vitamins, spelt provides essential nutrients for energy and well-being.
- Mild, Nutty Flavour: Spelt has a subtly sweet and nutty flavour that complements a variety of dishes.
- Easy to Cook: Spelt can be cooked like rice or barley and used in salads, soups, stews, and pilaffs.
- Organic Certified: Our spelt is certified organic, guaranteeing its quality and purity.
Suggestions for Use:
- Use spelt berries as a hearty base for salads.
- Add cooked spelt to soups and stews for extra texture and nutrition.
- Create delicious spelt pilaffs with your favourite vegetables and herbs.
- Grind spelt berries into flour for baking bread, muffins, and other treats.
Embrace the goodness of ancient grains with our Organic Spelt Grain. Order yours today and experience the wholesome flavour and nutritional benefits of this versatile ingredient.
Pre-soak if desired. Otherwise, add to boiling water or vegetable stock and simmer until tender. These grains will naturally have a slight bite to them as they are wholegrain and unpolished.
100% Spelt Grain, organically grown.
(May contain traces of other seeds and nuts. May also contain remnants of the outer husks).
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Fri 30 Aug 2024 12:17 |
| Batch no. | 126470 |
| Best before | End Oct 2025 |
| Country of origin | Austria |
| Organic produce? | Yes |
| Typical Values | Per 100g |
|---|
| Energy | 311 calories |
| Protein | 11.5g |
| Carbohydrates | 60.9g |
| _of which sugars | 2.1g |
| Fat | 2.4g |
| _of which saturates | 0.3g |
| Fibre | 11.2g |
| Sodium | trace |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
