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Price: £4.50 (or buy 3 or more for £4.28 each)
Product Code: 7SPL3
Last Batch 77843 Produced on Mon 10 Feb 2020 11:36. Best before End Aug 2020. Organic produce of Germany. Packed in the UK.

Spelt Grain, Organic 1kg (Sussex Wholefoods)

Price: £4.50 (or buy 3 or more for £4.28 each)
Product Code: 7SPL3

Whole Organic Spelt Grain

  • Organically certified.
  • Use in place of rice in a risotto.
  • Has a nutty flavour suited to savoury cooking.
  • Good source of protein and fibre.
  • Can be ground in a home flour mill.
  • Packed in Sussex.
  • 500g pack.
Whole spelt grain offers a tasty alternative to rice or other whole grains such as barley grain in a variety of slow cook, soup dishes, casseroles and risottos.

Directions

Pre-soak if desired. Otherwise, add to boiling water or vegetable stock and simmer until tender. These grains will naturally have a slight bite to them as they are wholegrain and unpolished.

See Also...

  Organic Spelt Flakes (1kg) - Sussex WholeFoods
Organic spelt flakes.

  Pearled Spelt & Wild Mushroom Risotto - Recipe
Recipe Suggestion: spelt and mushroom risotto.

Ingredients:

100% Spelt Grain, organically grown.

(Produce of the UK and EU) (May contain traces of other seeds and nuts. May also contain remnants of the outer husks). For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy311 calories
Protein11.5g
Carbohydrates60.9g
_of which sugars2.1g
Fat2.4g
_of which saturates0.3g
Fibre11.2g
Sodiumtrace

OrganicVegetarian, VeganDairy-free.

Price: £4.50 (or buy 3 or more for £4.28 each)
Product Code: 7SPL3

Customer Reviews on Trustpilot

 

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