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Organic Barley Flakes 1kg (Sussex Wholefoods)

500g
£1.89
1kg
£2.99
2kg
£5.45
20kg
£42.95
Add To Wishlist   Product Code: 7BRL1
£2.99 
     Quantity:
Buy 3 or more 3% discount£2.90 each
Buy 5 or more 5% discount£2.84 each

Organic Barley Flakes 1kg

  • Organic produce.
  • Flaked pearled barley.
  • A good source of protein and fibre.
  • Large 1kg bag.

Barley flakes can be used to make a hearty muesli base or thick porridge. It is a great alternative to oats or spelt and can be used in the same way. Barley flakes can also be used to make rustic breads.

Directions

Barley Flakes can be used in the same way that Oat Flakes are used:
  • As a muesli base or breakfast cereal. Add fruit and nuts if you like, or serve simply with milk.
  • To make a thick porridge. Simply boil in water for 5 minutes, add milk and serve with fruit or honey.
Similar to oat flakes. Use as a breakfast cereal, in muesli or porridge, or in baking recipes.
Ingredients
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedMon 27 Nov 2023 12:24
Batch no.117540
Best beforeEnd Sep 2024
Country of originUnited Kingdom
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy311 calories
Protein10g
Carbohydrates57g
_of which sugars1g
Fat1.8g
_of which saturatesTrace
Fibre4g
SodiumTrace
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Barley Flakes shelf

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