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Organic Spelt Flakes 500g (Sussex Wholefoods)

500g
2.75
1kg
4.45
2kg
8.45
25kg
75.95
Add To Wishlist   Product Code: 7SPL6
2.75 
     Quantity:

Organic Rolled Spelt Flakes

  • Organic produce.
  • Use in muesli, porridge, bread or stews.
  • 100% natural.
  • Gentler on the digestion than wheat.
  • Golden in colour, nutty in flavour.
  • Packed in Sussex.
  • 500g pack.
Spelt is an ancient form of wheat. It is high in protein, low in fat and many who cannot tolerate wheat do enjoy spelt as it is lighter on the digestion.

How to Use

Organic spelt flakes can be enjoyed as a breakfast cereal base, either like muesli or cooked like porridge. Their nutty flavour makes them delicious on their own, or they can be partnered with other fruits and nuts such as Roasted Hazelnuts, Pecan Nuts, Goji Berries and White Mulberries. You can also use them to make delicious home-made honey clusters: mix in a bowl with a small spoonful of honey, then toast under the grill.

Ingredients
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedWed 20 Sep 2023 10:47
Batch no.113326
Best beforeEnd Mar 2024
Country of originVarious Countries
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy311 calories
Protein10g
Carbohydrates57g
_of which sugars1g
Fat1.8g
_of which saturatesTrace
Fibre4g
SodiumTrace
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

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