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Special Offer: Was: £2.99
Price: £2.75 (or buy 3 or more for £2.61 each)
Product Code: 7BRL2
Last Batch Produced on Thu 26 Sep 2019 9:52. Best before End Jul 2020. Organic produce of UK. Packed in the UK.

Pot Barley 1kg, Organic (Sussex Wholefoods)

Price: £2.75 (or buy 3 or more for £2.61 each)
Product Code: 7BRL2
Special Offer: Was: £2.99

Organic Barley 1kg

  • Organic produce.
  • 100% wholegrain barley (with bran).
  • High in protein and low in fat.
  • Fuller flavour than wheat grain.
  • No preservatives.
  • Can be ground into flour.
  • Packed in Sussex.
  • 1kg pack.
These short, stubby grains add texture, flavour and fibre to soups and stews. Pot barley can also be cooked and served just like brown rice.

Pot Barley retains the outer bran, unlike Pearl Barley. The outer bran offers a great nutritional profile including fibre, omega fats, amino acids, B vitamins and minerals such as Iron, magnesium and phosphorus. An excellent wholegrain for your diet.

3 Ways with Pot Barley

  1. Make a Risotto by substituting this barley for brown risotto rice. As with brown rice, you will require more stock than for white.
  2. Mix cooked barley with wholemeal cous cous for a nutty and nutritious base for a salad or accompaniment to a Tagine.
  3. Add 20-40g of Pot Barley to a red meat stew or 50-60g for a vegetarian stew. This will add texture and flavour.

See Also..

  Pearled Spelt & Wild Mushroom Risotto - Recipe
A low fat Risotto that's packed full of flavour

  Organic Barley Flakes (1kg) - Sussex WholeFoods
A good source of protein and fibre.

Ingredients:

Barley Grain, organically grown. Produce of the UK.

OrganicVegetarian, VeganDairy-free.

Special Offer: Was: £2.99

Price: £2.75 (or buy 3 or more for £2.61 each)
Product Code: 7BRL2
 Related Categories

Barley Grains, Cereals & Flour

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