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Organic Coarse Oatmeal(1kg) - Sussex Wholefoods
Organic pinhead oatmeal - value pack.
Ideal for making flapjacks, rough biscuits
and veggie burgers. Can also make
a chunky porridge.
Organic Coarse Oatmeal(1kg) - Sussex Wholefoods
Our most popular coarse oatmeal.
Price: £2.75 (or buy 3 or more for £2.61 each)
Product Code: 7OAT4
Last Batch Produced on Wed 7 Aug 2019 11:19. Best before End Dec 2020. Organic produce of GB. Packed in the UK.

Organic Coarse Oatmeal(1kg) - Sussex Wholefoods

Price: £2.75 (or buy 3 or more for £2.61 each)
Product Code: 7OAT4
Our most popular coarse oatmeal.

Organic Steel-Cut Oats 1kg

  • Organic produce.
  • Coarsely-chopped (pinhead) oats.
  • Great for making porridge, oaty grits and flapjacks.
  • Packed in Sussex.
  • 1kg pack.

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  Pinhead Oats [Coarse Oatmeal] 1kg (Healthy Supplies)
Economy coarse oatmeal (non-organic).

  Fine Oatmeal, Organic 1kg (Sussex Wholefoods)
Fine oatmeal - ground into powder rather than cut.

Pinhead (or steel-cut) oatmeal is simply coarsely-chopped oats. They are whole oats, cut with a blade (made of steel), rather than ground using stones. It can be used in a variety of recipes, both sweet and sour, including porridge, flapjacks, coarse biscuits and vegetarian burgers.

Steel-cut oats are now very trendy, because people have seen the benefits of eating coarsely-chopped oats. The larger pieces digest more slowly, and hence keep you fuller for longer. The oats release energy slowly. Great for a morning porridge that keeps you satisfied until lunch!

Directions

  • To make porridge: Soak these oats for 1 hour before use. Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit or honey to taste.
  • To use in biscuit and flapjack mixes: Soak the oats for 1-2 hours. Mix butter and molasses in a pan and heat gently. Add the oats, together with raisins and other fruits and cook for 10 minutes. Spoon the mixture onto a baking tray and bake for 15-20 minutes.
  • To use in veggie burgers: Soak the pinhead oats for 1-2 hours. Cook potatoes, carrots, leeks and other vegetables to taste. Mash the potato finely and chop the other vegetables. Fry garlic and onions and stir in the mix. Add a cupful of pinhead oats to a saucepan, cover with water and bring to a gentle simmer for 10 minutes. Combine all of the ingredients and form into patties. Bake in the oven for 15 minutes, or fry in a pan.

Ingredients:

Pure Steel-Cut Organic Oats. Grown in the UK

OrganicVegetarian, VeganDairy-free.

Our most popular coarse oatmeal.

Price: £2.75 (or buy 3 or more for £2.61 each)
Product Code: 7OAT4

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