Naturally high in fibre to support normal digestive health
Source of plant-based protein
Perfect for soups, stews, casseroles and broths
Delicious in grain salads, pilafs and risottos
Great alternative to rice, pasta or couscous
Provides a satisfying, slightly chewy texture with a mild, nutty flavour
Organic Pearl Barley is a versatile store cupboard staple that adds wholesome texture and nourishment to everyday cooking. Naturally high in fibre and a source of plant-based protein, it is ideal for creating hearty soups, slow-cooked stews and casseroles, while also making an excellent base for fresh grain salads, pilafs and barley risottos. Pearl barley cooks to a tender, pleasantly chewy texture and absorbs the flavours of herbs, spices and stocks beautifully.
Carefully pearled for quicker cooking, this organic barley is an easy way to enjoy the goodness of an ancient cereal grain in modern recipes. Use it as a nutritious alternative to rice or pasta, stir it into vegetable dishes, or add it to homemade soups for extra substance and flavour. Its mild, nutty taste makes it a versatile ingredient that works equally well in comforting winter meals and fresh summer salads.
Ingredients
Organic barley grain.
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Tue 14 Jul 2026 9:35
Batch no.
152356
Best before
End Aug 2027
Country of origin
United Kingdom
Organic produce?
Yes
Nutritional Information
Typical Values
per 100g
Energy
314kcal
Fat
2.1g
of which saturates
0.3g
Carbohydrates
65.8g
of which sugars
2.1g
Fibre
9.6g
Protein
8g
Salt
0g
Allergy Info & Warnings
Organic • Vegetarian, Vegan.
Packed in a factory that also handles cereals containing gluten, peanuts, tree nuts, soya, sesame, milk, egg, mustard and celery.
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