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Organic Pumpkin Seeds 2kg (Sussex Wholefoods)

500g
£4.59
1kg
£8.25
2kg
£16.15
25kg
£147.50
Special Offer: Was: £16.25
Add To Wishlist   Product Code: 7PUM6
£16.15 
     Quantity:
Buy 3 or more 3% discount£15.67 each
Buy 5 or more 5% discount£15.34 each

Organic, Pure Pumpkin Seeds

  • Big 2kg value pack!
  • Eat as they are or try them toasted.
  • Full of minerals: Iron, Zinc, Manganese, Magnesium, Phosphorus, Copper, Vitamin K and Zinc.
  • Also contains fibre, protein and essential fatty acids.
  • Subtly nutty in flavour.
  • Organic produce.
  • Packed in Sussex.
Pumpkin seeds are an excellent addition to the diet and are easy to incorporate into your breakfast, baking and dinners. They provide the body with important minerals, dietary fibre and fatty acids. These are all beneficial for the blood, cholesterol and digestion.

Directions

Eat our pumpkin seeds as they are or toast them to change their flavour to a richer, nuttier taste. They are fine to snack on straight from the bag, but there are lots of other things you can try...

Sprinkle on your muesli, fruit or yoghurt for a wholesome, tasty way to start the day. Alternatively, add to bread dough to make seeded buns or grind into a meal for cake and biscuit mixes. For a savoury dish, sprinkle onto salads or soups (their flat surface means they don't sink to the bottom of the bowl). They also go well seasoned with a vinaigrette, olive oil or salt and pepper.

Ingredients
Organic Pumpkin Seeds.
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedThu 21 Nov 2024 12:57
Batch no.130924
Best beforeEnd Sep 2025
Country of originChina
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy574kcal
Protein30.g
Carbohydrates2.7g
_of which sugars1.3g
Fat47.2g
_of which saturates11.1g
Fibre8.5g
Salt0.01g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

Excellent, good price, good stuff.
Indira Caro 14 Dec 2024
Hot bed of healthy organic supplies
Ed Fuller 14 Dec 2024
My order arrived quickly, great service
Kirstie Boyden 14 Dec 2024
Good prices and a huge range of items, website is well organised with items easy to find. My order w...
Becky Thompson 14 Dec 2024
Fab products the puff quinoa and amaranth have been a blessing- as much as I love my porridge these ...
Sandra J 13 Dec 2024
Read about how much our customers love Healthy Supplies
james skingley
I was very happy with my order. It came lovely and appreciably cold, and i particularly like this br...
james skingley
Sandra Jemson
I love the puff amaranth and quinoa I have purchased non puff previously and they just never got us...
Sandra Jemson
Ela Kwiecien
Great quality of products, nuts are well dried and very tasty.
Ela Kwiecien
Sara G
Wonderful service and great products as always. I thought I'd try Meridian yeast extract this time a...
Sara G
Lina
Very pleased with the freeze-dried powders, ordered strawberry, blackcurrant, blackberry, redcurrant...
Lina
Adriana A.
I found the perfect place to get goodness food and variety. Magnificent services every time I buy. I...
Adriana A.