Chia Seeds 1kg
- Add to porridge, smoothies and bread.
- High in omega 3 fatty acids.
- Great source of fibre.
- Fantastic bulking agent - keeps you fuller for longer!
- Neutral flavour - does not affect the taste of foods it's mixed into.
- Packed in the UK.
- 1kg pack.
These little seeds are an incredibly easy and convenient way to add soluble and insoluble fibre to your diet. They are also great for vegetarians and vegans seeking a source of essential fatty acids.
Quick Tips: What to do with Chia Seeds!
- Chia seeds form a porridge-like consistency when added to water, which helps to make meals more filling with very few calories.
- Add 2 tablespoons of chia seeds to your smoothie.
- Sprinkle over cereals in the morning or your salad at lunch.
- Soak the seeds and bake them into bread.
- Can be used as a vegan egg substitute.
- Create a delicious overnight pudding using one of our recipes!
Ingredients:
100% Whole Chia Seeds
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 444 calories |
| Protein | 21.2g |
| Carbohydrates | 4.9g |
| _of which sugars | 0.8g |
| Fat | 27.9g |
| _of which saturates: | 2.6g |
| __Mono-unsaturated fats | 1.7g |
| __Poly-unsaturated fats | 22.1g |
| _of which n-3 fats (Omega 3) | 16.7g |
| __n-6 fats (Omega 6) | 4.8g |
| __n-9 fats (Omega 9) | 1.6g |
| Fibre | 33.7g |
| Sodium | 0g |
Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
