Our most popular chia seeds!
Chia Seeds 1kg
- Add to porridge, smoothies and bread.
- High in omega 3 fatty acids.
- Great source of fibre.
- Fantastic bulking agent - keeps you fuller for longer!
- Neutral flavour - does not affect the taste of foods it's mixed into.
- Packed in the UK.
- 1kg pack.
These little seeds are an incredibly easy and convenient way to add soluble and insoluble fibre to your diet. They are also great for vegetarians and vegans seeking a source of essential fatty acids.
Quick Tips: What to do with Chia Seeds!
- Chia seeds form a porridge-like consistency when added to water, which helps to make meals more filling with very few calories.
- Add 2 tablespoons of chia seeds to your smoothie.
- Sprinkle over cereals in the morning or your salad at lunch.
- Soak the seeds and bake them into bread.
- Can be used as a vegan egg substitute.
- Create a delicious overnight pudding using one of our recipes!
Ingredients:
100% Whole Chia Seeds
Please note, all Healthy Supplies products will soon become part of our Sussex Wholefoods range. There is a transition period when you might receive either Healthy Supplies or Sussex Wholefoods product. This is just the change of the label, ingredients remain unchanged.
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 444 calories |
| Protein | 21.2g |
| Carbohydrates | 4.9g |
| _of which sugars | 0.8g |
| Fat | 27.9g |
| _of which saturates: | 2.6g |
| __Mono-unsaturated fats | 1.7g |
| __Poly-unsaturated fats | 22.1g |
| _of which n-3 fats (Omega 3) | 16.7g |
| __n-6 fats (Omega 6) | 4.8g |
| __n-9 fats (Omega 9) | 1.6g |
| Fibre | 33.7g |
| Sodium | 0g |
Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Our most popular chia seeds!
