Chia seeds have the ability to fill you up with fewer calories.<br>You can sprinkle them into your breakfast, <br>whizz into smoothies or even make into puddings.
Chia seeds have the ability to fill you up with fewer calories.
You can sprinkle them into your breakfast,
whizz into smoothies or even make into puddings.
Price: 7.49
Product Code: HSCH1
Last Batch 98853 Produced on Fri 19 Nov 2021 14:44. Best before End Mar 2024. Produce of South America. Packed in the UK.

Chia Seeds 1kg (Sussex Wholefoods)

Our most popular chia seeds!
7.49    Product Code: HSCH1

Chia Seeds 1kg

  • Add to porridge, smoothies and bread.
  • High in omega 3 fatty acids.
  • Great source of fibre.
  • Fantastic bulking agent - keeps you fuller for longer!
  • Neutral flavour - does not affect the taste of foods it's mixed into.
  • Packed in the UK.
  • 1kg pack.

These little seeds are an incredibly easy and convenient way to add soluble and insoluble fibre to your diet. They are also great for vegetarians and vegans seeking a source of essential fatty acids.

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Recipe suggestions for chia seeds including smoothies and puddings!

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How to use chia seeds!

Quick Tips: What to do with Chia Seeds!

  • Chia seeds form a porridge-like consistency when added to water, which helps to make meals more filling with very few calories.
  • Add 2 tablespoons of chia seeds to your smoothie.
  • Sprinkle over cereals in the morning or your salad at lunch.
  • Soak the seeds and bake them into bread.
  • Can be used as a vegan egg substitute.
  • Create a delicious overnight pudding using one of our recipes!


100% Whole Chia Seeds

For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy444 calories
_of which sugars0.8g
_of which saturates:2.6g
__Mono-unsaturated fats1.7g
__Poly-unsaturated fats22.1g
_of which n-3 fats (Omega 3)16.7g
__n-6 fats (Omega 6)4.8g
__n-9 fats (Omega 9)1.6g

Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Price: 7.49
Product Code: HSCH1

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