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Organic Pumpkin Seeds 500g (Sussex Wholefoods)
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Organic Pumpkin Seeds 500g (Sussex Wholefoods)

500g
£4.49
1kg
£7.99
2kg
£15.99
25kg
£147.50
Special Offer: Was: £4.59
Add To Wishlist   Product Code: 7PUMA
£4.49 
     Quantity:

Organic, Pure Pumpkin Seeds

  • Eat as they are or try them toasted.
  • Full of minerals: Iron, Zinc, Manganese, Magnesium, Phosphorus, Copper, Vitamin K and Zinc.
  • Also contains fibre, protein and essential fatty acids.
  • Subtly nutty in flavour.
  • Organic produce.
  • Packed in Sussex.

Pumpkin seeds are an excellent addition to the diet and are easy to incorporate into your breakfast, baking and dinners. They provide the body with important minerals, dietary fibre and fatty acids. These are all beneficial for the blood, cholesterol and digestion.

Please note that as a natural and organic product, the colour and shape of these pumpkin seeds may vary from batch to batch.

Directions

Eat our pumpkin seeds as they are or toast them to change their flavour to a richer, nuttier taste. They are fine to snack on straight from the bag, but there are lots of other things you can try...

Sprinkle them on your muesli, fruit and yoghurt for a nice, wholesome way to start the day. Alternatively, add to bread dough to make seeded buns or grind up for cake and biscuit mixes. For a savoury dish, they are great sprinkled onto pasta dishes or in soups (their flat surface means they don't sink to the bottom of the bowl), and they go brilliantly with salads, seasoned with a vinaigrette, olive oil or salt and pepper.

Ingredients
Organic Pumpkin Seeds.
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedMon 12 May 2025 12:05
Batch no.141866
Best beforeEnd May 2026
Country of originChina
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy574kcal
Protein30.g
Carbohydrates2.7g
_of which sugars1.3g
Fat47.2g
_of which saturates11.1g
Fibre8.5g
Salt0.01g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Pumpkin Seeds shelf

Customer reviews on Google

Good choice of products with swift delivery and eco friendly packaging.
S E 16 May 2025
Brilliant for pot,pans and dishes. No need for dirty dishcloths.
Bryan bagley 16 May 2025
Great service and excellent product Delivery driver very efficient and pleasant
Susan Hoare 15 May 2025
Prompt and perfect
Seth Lindstromberg 14 May 2025
Quick delivery and omg the flavour! It’s immense. Decent size snacks and better size bag!
Lulu H 14 May 2025
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Christine
Yummy 😊 All for me and no…. I’m NOT sharing 😂
Christine
Pamela
I absolutely love my order from Sussex Wholefoods! The quality of the organic beans, millet, and soy...
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Molly Daniel
I love it because it's all quality ingredients that I can use not just for me but I've made a nutrit...
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Jing Z
Delivery is super fast. All good well packed. I have not yet to try, but looks fine to me
Jing Z
Lulu Wong
I love homemade soya milk & soya milk pudding.
Lulu Wong
Ella
I absolutely love my order! It came so quickly and has been organised neatly into mini packages with...
Ella