trustpilot rating
  36,769 reviews on  
trustpilot logo

Chia Seeds 500g (Infinity Foods)

Add To Wishlist   Product Code: SDCH1

Whole Chia Seeds 500g

  • Chia seeds help to create a feeling of fullness and stave off hunger.
  • High in Omega 3, fibre and protein.
  • Contains important minerals such as calcium and magnesium.
  • Eat them raw, toasted or baked into bread.
  • Add to breakfast cereals or smoothies.
  • 500g pack.

The chia seed was used as part of a staple diet in South America and has now been rediscovered and made its way into Europe. It is known as a "superfood" and a "runners food", due to its ability to make the stomach feel full, and also because of the concentrated amounts of polyunsaturated omega-3 fatty acid, fibre, protein and minerals.

Chia seeds can be sprinkled onto other foods (such as cereals) as a nutritional supplement. When toasted or used in baking, they have a nutty flavour. Chia seeds help to keep you full, because they expand within the stomach. This makes them great for people who are on a weight-loss diet. You can see how easily they expand by adding water to chia seeds: they form a gel-like consistency. This takes a while to digest, and therefore helps to keep hunger at bay.


  • Chia seeds are ready to eat.
  • Add chia seeds to any meal in order to make it more filling. Chia seeds expand and create a feeling of fullness.
  • A handful of chia seeds will help to keep hunger at bay!
  • Runners eat a handful of chia seeds before setting off, to help slow the digestion and thus prolong the release of energy to the body.
  • Sprinkle onto cereals or into salads.
  • Eat chia seeds as part of a seed mix.
  • Bake chia seeds into bread to make a seeded loaf. Some people soak the seeds beforehand, but this is not absolutely necessary.
  • Add chia seeds to smoothies for a thicker consistency, and to make them more filling.
100% Whole Chia Seeds (Salvia Hispanica). Produce of Argentina.
Nutritional Information
Typical ValuesPer 100g
Energy400 calories
_of which sugars0.1g
_of which saturates:3.1g
__Mono-unsaturated fats1.9g
__Poly-unsaturated fats25g
_of which n-3 fats (Omega 3)18.6g
__n-6 fats (Omega 6)4.8g
__n-9 fats (Omega 9)1.6g
Allergy Info & Warnings

Vegetarian, Vegan.

Customer Reviews on Trustpilot

Read about how much our customers love Healthy Supplies
Holly Knowles
I was so excited when my order arrived. The quality of the produce is amazing! I will definitely be ...
Holly Knowles
Iven Yunis
This makes a lovely cup of coffee not too strong,(bitter)with a very slite unmistakable undertone o...
Iven Yunis
The Friendly Natural tea tree & turmeric soap is a must in our house! Perfect for our skin and multi...
Anne wilkinson
My spirulina arrived quickly. I’m new to this I use it daily on my cereal Or in my smoothy loving ...
Anne wilkinson
Iven Yunis
I just love this cheese it is great for cooking especially when included in an omelette. Also great ...
Iven Yunis
Tanya Whannell
I opened my freeze dried Cranberry today and it is much better quality than I have had from another...
Tanya Whannell