Organic Chia seeds
Organic chia seeds.
1kg value pack.
Organic Chia seeds
Special Offer: Was: 」4.99
Price: 」4.75
 
Product Code: 7CH03
Last Batch 97037 Produced on Tue 7 Sep 2021 12:38. Best before End Jan 2024. Organic produce of Paraguay. Packed in the UK.

Organic Chia Seeds 1kg (Sussex Wholefoods)

」4.75    Product Code: 7CH03
Quantity:  
Special Offer: Was: 」4.99

Organic Chia Seeds 1kg

  • Organic produce.
  • Add to porridge, smoothies & bread.
  • Provides soluble and insoluble fibre.
  • Good source of the key Omega Fatty Acids.
  • Packed in Sussex.
  • 1kg pack.
Chia seeds offer support for a variety of diets. They are ideal for people wanting to add more fibre to their food as well as vegetarians and vegans seeking a source of Essential Fatty Acids (EFA's).

They work best when either pre-soaked or added to a drink or liquid. They work in a similar fashion to linseed (flaxseeds) when soaked forming a gel like coating which helps as a digestive. Research is continuing into the various benefits of consuming Chia Seed, such as energy release, as an anti-inflammatory, etc. Chia seeds are still relatively new to the European diet, but have been consumed in South America for centuries.

Why not try....

  Chia Seeds, 1kg (Sussex Wholefoods)
Regular (non-organic) Chia Seeds.

1kg for 」4.25        >>> More >>>

Directions

  • Chia seeds are ready to eat. Try eating a teaspoonful per day for an omega-boost.
  • Sprinkle over cereals in the morning, or into salads.
  • You can bake chia seeds into bread. For best results, soak for 30 minutes beforehand to keep them moist whilst cooking.

Recipe Suggestions

  Chia, Flax and Lucuma Smoothie - Recipe
This simple smoothie makes use of Chia seeds to provide thickness and to make it more filling. A nutritious smoothie that helps to keep hunger at bay!

  Gluten-Free Red Berry And Chia Muesli
A simple muesli with nice ingredients, topped with chia seeds.

Ingredients:

Organic Chia Seeds (Salvia Hispanica). (Last Batch: produce of Paraguay). For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy436kcal
Protein20g
Carbohydrates2g
_of which sugars0.1g
Fat31g
_of which saturates:3.1g
__Mono-unsaturated fats1.9g
__Poly-unsaturated fats25g
_of which n-3 fats (Omega 3)18.6g
__n-6 fats (Omega 6)4.8g
__n-9 fats (Omega 9)1.6g
Fibre37.9g
Sodium0g

OrganicVegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Special Offer: Was: 」4.99

Price: 」4.75
 
Product Code: 7CH03

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