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Organic Chia Seeds 1kg (Sussex Wholefoods)

500g
3.89
1kg
6.75
2kg
12.99
25kg
119.95
Special Offer: Was: 7.25
Add To Wishlist   Product Code: 7CH03
6.75 
     Quantity:

Organic Chia Seeds 1kg

  • Organic produce.
  • Add to porridge, smoothies & bread.
  • Provides soluble and insoluble fibre.
  • Good source of the key Omega Fatty Acids.
  • Packed in Sussex.
  • 1kg pack.
Chia seeds offer support for a variety of diets. They are ideal for people wanting to add more fibre to their food as well as vegetarians and vegans seeking a source of Essential Fatty Acids (EFA's).
They work best when either pre-soaked or added to a drink or liquid. They work in a similar fashion to linseed (flaxseeds) when soaked forming a gel like coating which helps as a digestive. Research is continuing into the various benefits of consuming Chia Seed, such as energy release, as an anti-inflammatory, etc. Chia seeds are still relatively new to the European diet, but have been consumed in South America for centuries.

Directions

  • Chia seeds are ready to eat. Try eating a teaspoonful per day for an omega-boost.
  • Sprinkle over cereals in the morning, or into salads.
  • You can bake chia seeds into bread. For best results, soak for 30 minutes beforehand to keep them moist whilst cooking.

Ingredients
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedFri 1 Mar 2024 10:42
Batch no.121209
Best beforeEnd Nov 2026
Country of originParaguay
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy436kcal
Protein20g
Carbohydrates2g
_of which sugars0.1g
Fat31g
_of which saturates:3.1g
__Mono-unsaturated fats1.9g
__Poly-unsaturated fats25g
_of which n-3 fats (Omega 3)18.6g
__n-6 fats (Omega 6)4.8g
__n-9 fats (Omega 9)1.6g
Fibre37.9g
Sodium0g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

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