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Organic Golden Flax Seeds, Linseed 500g (Sussex Wholefoods)

500g
Out of stock
1kg
Out of stock
2kg
£8.75
25kg
Out of stock

This product is temporarily out of stock, but you can try
Flax Seeds Golden Whole 450g, Organic (Infinity Foods)
instead

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Organic Golden Linseed

  • Mild, light flavour - slightly gentler in taste than brown flaxseed
  • Certified organic and non-GMO
  • High in omega-3 fatty acids (ALA) and dietary fibre
  • Source of plant-based protein, with 23g per 100g
  • Whole seeds - versatile for baking, sprinkling, and soaking
  • No additives or preservatives
  • Suitable for vegan, vegetarian, and plant-based diets
  • 500g bag

These organic golden flax seeds (also known as golden linseed) have a mild, light flavour that is slightly gentler than their brown counterpart, though both varieties are nutritionally similar. They are organically grown without synthetic pesticides or artificial additives.

Golden flax seeds are high in omega-3 fatty acids, particularly alpha-linolenic acid (ALA). ALA contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. They are also high in dietary fibre, with 16g per 100g, and provide 23g of protein per 100g.

Directions

Sprinkle golden flax seeds into porridge, yoghurt, or cereal for added texture and a mild, nutty flavour. Add them to bread doughs, muffins, and flapjacks for a seeded finish. They also work well blended into smoothies. To make simple flaxseed crackers, mix flax seeds with enough water to cover them, leave to soak for an hour or two, press into biscuit shapes, and dehydrate slowly in a very low-temperature oven or dehydrator.

Golden Flax seed is used in exactly the same way as brown flaxseed. Both types are nutritionally similar, though these golden flax seeds have a lighter taste.

Ingredients
Organic golden flax seeds. (Last Batch: Produce of Kazakhstan).
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedThu 5 Feb 2026 9:38
Batch no.142545
Best beforeEnd Dec 2026
Country of originKazakhstan
Organic produce?Yes
Nutritional Information
Typical Valuesper 100g
Energy471 calories
Protein23g
Carbohydrates5g
_of which Sugars2g
Fat40g
_of which Saturates4g
Fibre16g
Sodium0.06g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

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