Excellent  
trustpilot rating
  37,889 reviews on  
trustpilot logo
recyclableThis product now comes in
100% recyclable packaging.

Organic Buckwheat Groats, Gluten-Free 2kg (Sussex Wholefoods)

500g
£2.99
1kg
£4.99
2kg
£9.95
25kg
£83.50
Special Offer: Was: £10.45
Add To Wishlist   Product Code: 7BUK5
£9.95 
     Quantity:
Buy 3 or more 3% discount£9.65 each
Buy 5 or more 5% discount£9.45 each

Organic Buckwheat Groats. Gluten-Free.

  • Guaranteed gluten-free.
  • Whole buckwheat grains.
  • Use in salads, casseroles and soups.
  • High in protein.
  • Naturally wheat free.
  • 2kg pack.

Buckwheat is a pseudo-cereal and is used as a wheat free grain alternative. On its own it can be eaten like rice or added to stews and salads to pad them out. Buckwheat can be toasted to make kasha for a more nutty flavour and crunchy texture. Buckwheat is also ground down and used as a wheat free flour.

>A great alternative to rice or cous-cous. Guaranteed gluten-free.

Despite its name, buckwheat is not related to wheat and is therefore used frequently in wheat free cooking.

Directions

To prepare buckwheat, do the following:
  1. Use one cupful of buckwheat per person.
  2. Place in a saucepan and cover with plenty of boiling water.
  3. Boil for 15-20 minutes.
  4. Drain and serve.
Use buckwheat as an alternative to rice or pasta, or in soups or salads.
Ingredients
Buckwheat groats.

Buckwheat is not a form of wheat, and does not contain wheat! Buckwheat does not naturally contain gluten. Caution: may contain the occasional stone fragment.

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedWed 2 Oct 2024 9:41
Batch no.127566
Best beforeEnd Feb 2026
Country of originChina
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy348 calories
Protein13.4g
Carbohydrates68.8g
_of which sugarsN/A
Fat2.1g
_of which saturatesTrace
Fibre1.4g
SodiumTrace
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard and celery.
Buckwheat shelf

Customer reviews on Google

Excellent selection and quality, fast delivery. All packaging can be recycled which is why I buy fr...
Anna Richards 4 Oct 2024
Great communication and fast delivery As always.Thank you.
Julie May 4 Oct 2024
I always buy bulk organic produce from this shop and have never been disappointed with the level of ...
linda shiatsu 3 Oct 2024
fast delivery, good quality goods
Emilia Sobala 2 Oct 2024
Package came quickly and well wrapped. Have not used the elderberries yet but they look absolutely ...
Julia Lamprell 2 Oct 2024
Read about how much our customers love Healthy Supplies
James K
Repeat customer so I can make my own homemade healthy muesli. Buying in bulk
James K
Susan de Jesus
Great quality product at a good price delivered quickly
Susan de Jesus
Brian Dandy
Excellent range of high quality organic products at a great price with fast delivery
Brian Dandy
Anna
I love the taste of the freeze dried berry powders. We mix them with plain coconut yoghurt which mak...
Anna
Ben & Lina
Love our powders! We use them in porridge or cookies recepies to add flavour of the fruit! Good qual...
Ben & Lina
Sara G
I love ordering from here. My favourite items are always in stock, they're delivered quickly and are...
Sara G