Plump, Organic Medjool Dates
- Large, succulent dates.
- Organic.
- No added sugar or oil.
- Soft, chewy and caramel-sweet.
- A natural energy snack.
- Packed in Sussex.
Medjool dates are a large sweet date - larger than Deglet Nour - and have a soft, squashy middle. They are amongst the best of the date family, with their succulent centre, honey-sweet flavour and an almost caramel-like consistency.
Medjools have a prestigious history and were considered the 'fruit of kings'.
Medjool dates are an excellent energy snack. They contain lots of natural sugars (but are low on the Glycemic Index) and fibre which help keep you feeling energised until your next main meal. These lovely plump dates also contain copper, magnesium and manganese.
Organic medjool dates.
These Medjool Dates contain stones.
(Last Batch packed: Produce of Jordan).*RDA = Recommended Daily Allowance
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Fri 12 Dec 2025 12:03 |
| Batch no. | 139177 |
| Best before | End May 2027 |
| Country of origin | Jordan |
| Organic produce? | Yes |
| Typical Values | Per 46g serving (2 Dates) |
|---|
| Energy | 140 calories |
| Protein | 1g |
| Carbohydrates | 36g |
| _of which sugars | 29g |
| _of which fibre | 3g |
| Fat | 0g |
| Sodium | 10mg |
| Potassium | 200mg |
| Calcium | 2% RDA* |
| Magneseium | 4% RDA* |
| Iron | 2% RDA* |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
