Medjool dates are a large sweet date - larger than Deglet Nour - and have a soft, squashy middle. They are amongst the best of the date family, with their succulent centre, honey-sweet flavour and an almost caramel-like consistency.
Medjools have a prestigious history and were considered the 'fruit of kings'.
Medjool dates are an excellent energy snack. They contain lots of natural sugars (but are low on the Glycemic Index) and fibre which help keep you feeling energised until your next main meal. These lovely plump dates also contain copper, magnesium and manganese.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.