Organic Quinoa 2kg
- Organic.
- Whole quinoa grain.
- The popular alternative to rice or cous cous.
- Cooks in 10-15 minutes, in the same way as rice.
- A source of complete protein.
- Excellent value.
- Packed in Sussex.
- 2kg jumbo size pack.
Directions
Quinoa is used in a similar manner to rice, and is cooked in a very similar way:
- Measure out one cupful of quinoa grain per person.
- Place the quinoa in a saucepan with a lid.
- Pour boiling water over the quinoa: enough to cover the quinoa plus 2 centimetres.
- Place the lid on the pan and simmer gently until the water is no longer visible.
- Turn the heat right down and allow the quinoa to steam in the remainder of the water for 5-10 minutes.
As a serving suggestion, see our cajun chicken quinoa.
Ingredients:
Organic quinoa grain, whole.
(Last Batch packed: produce of Peru). For more information on our ingredients policy please see here
Nutritional Information
Typical Values | Per 100g |
---|
Energy | 356 calories |
Protein | 13.7g |
Carbohydrates | 56.7 |
_of which sugars | 3.5g |
Fat | 7.1g |
_of which saturates | 0.96g |
Fibre | 9g |
Sodium | Trace |
Organic. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.