Organic Wheat Bran - 1kg Value Pack
- Organic produce.
- Add to your breakfast for extra fibre and minerals.
- Also used in baking breads, cakes and biscuits.
- Organic, high quality produce.
- Grown in the Netherlands.
- Packed in Sussex.
- 1kg bulk pack will go a long way. For the whole family.
This bumper pack of organic Wheat Bran is suitable for mixing into to cereals for extra roughage (add around 1 dessert spoon per bowl) or add to bread dough, scones and other baking recipes.
Directions
Wheat bran has a light texture and a pleasant flavour, and can be used in the following ways:
- Sprinkle wheat bran onto porridge in the morning for extra fibre, texture and taste.
- Mix wheat bran into your childrens' breakfast cereals in order to boost their fibre intake.
- Add wheat bran to cake mixes, bread dough and cookies to add "bite" to the texture.
Ingredients:
Organic wheat bran.
Produce of UK or Netherlands (Last Batch: produce of EU/ non EU).
Nutritional Information
Wheat bran is very high in fibre. It also contains a broad spectrum of vitamins and minerals. It is high in Folic Acid, Niacin, and Choline as well as Manganese, Magnesium, Selenium, Phosphorus and Iron.
Wheat bran is from a completely different part of the wheat gran than wheat germ. Wheat bran is from the outer layers of the grain, whereas wheat germ is from the very core.
| Typical Values | Per 100g |
|---|
| Energy | 312 calories |
| Protein | 17g |
| Carbohydrate | 18g |
| _of which sugars | 0.5g |
| Fat | 4g |
| _of which saturates | 0.6g |
| Fibre | 43g |
