High in soluble fibre and low in fat. Good for low cholesterol!
Cooks into a very delicious soft bean.
Use in curries, casseroles and veggie chilli recipes.
Great in soups & salads.
Can also be used to make soya milk.
Packed in Sussex.
Large 1kg pack.
These soya beans can be used in almost any recipe that requires beans including curries, salads, casseroles, chilli and pasta dishes. Soya beans are a versatile ingredient and can also be used to make soya milk, tofu and much more!
General cooking instructions: Simmer for 3 hours in boiling water until soft.
To reduce cooking time: Pre-soaking the beans overnight will reduce the cooking time by an hour.
Pressure cooking: Use of a pressure cooker will reduce the cooking time to around half an hour.
To make soya milk: Soak for at least 10 hours before liquidising into a paste using a blender (using 10 cups of water to every cup of soya beans). Optionally, cook the mixture in a pan for 30 minutes. Strain through a cheesecloth and add sugar to taste.
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