High in soluble fibre and low in fat. Good for low cholesterol!
Cooks into a very delicious soft bean.
Use in curries, casseroles and vege chilli recipes.
Great in soups & salads.
Can also be used to make soya milk.
Packed in Sussex.
Large 1kg pack.
These soya beans can be used in almost any recipe that requires beans including curries, salads, casseroles, chilli and pasta dishes. Soya beans are a versatile ingredient and can also be used to make soya milk, tofu and much more!
General cooking instructions: Simmer for 3 hours in boiling water until soft.
To reduce cooking time: Pre-soaking the beans overnight will reduce the cooking time by an hour.
Pressure cooking: Use of a pressure cooker will reduce the cooking time to around half an hour.
To make soya milk: Soak for at least 10 hours before liquidising into a paste using a blender (using 10 cups of water to every cup of soya beans). Optionally, cook the mixture in a pan for 30 minutes. Strain through a cheesecloth and add sugar to taste.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.