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Price: £3.25
 
Product Code: 7SOY1
Last Batch Produced on Wed 24 Jun 2020 14:02. Best before End Jan 2021. Organic produce of China. Packed in the UK.

Organic Soya Beans 1kg (Sussex Wholefoods)

£3.25    Product Code: 7SOY1
Quantity:  

Whole Organic Soya Beans

  • Organic produce.
  • Packed with protein.
  • High in soluble fibre and low in fat. Good for low cholesterol!
  • Cooks into a very delicious soft bean.
  • Use in curries, casseroles and vege chilli recipes.
  • Great in soups & salads.
  • Can also be used to make soya milk.
  • Packed in Sussex.
  • Large 1kg pack.
These soya beans can be used in almost any recipe that requires beans including curries, salads, casseroles, chilli and pasta dishes. Soya beans are a versatile ingredient and can also be used to make soya milk, tofu and much more!

Directions

  • General cooking instructions: Simmer for 3 hours in boiling water until soft.
  • To reduce cooking time: Pre-soaking the beans overnight will reduce the cooking time by an hour.
  • Pressure cooking: Use of a pressure cooker will reduce the cooking time to around half an hour.
  • To make soya milk: Soak for at least 10 hours before liquidising into a paste using a blender (using 10 cups of water to every cup of soya beans). Optionally, cook the mixture in a pan for 30 minutes. Strain through a cheesecloth and add sugar to taste.

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  Soya Beans in Water, Organic 350g (Biona)
Ready-cooked organic soya beans. Ideal if you do not have the time to cook them!

Ingredients:

Organic soya beans. Organically grown in China. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy370 calories
Protein35.9g
Carbohydrates15.8g
_of which Sugars1g
Fat18.6g
_of which SaturatesTrace
SodiumTrace

OrganicVegetarian, Vegan. Packed in a factory that also handles nuts, sesame, eggs, milk, mustard, celery, wheat and gluten.

Price: £3.25
 
Product Code: 7SOY1

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