Naturally high in magnesium, zinc, and plant-based iron
Excellent source of protein and healthy fats
Rich in antioxidants including vitamin E and carotenoids
Great for adding crunch to salads, granola, and baking
Can be lightly toasted for a nutty flavour boost
Supports immune health and contributes to normal muscle function
A versatile snack; enjoy straight from the bag or mix into trail mixes!
500g bag
These organic European pumpkin seeds are harvested from high-quality crops grown under organic standards. They have a subtly nutty taste and a tender crunch, making them a nourishing addition to both sweet and savoury dishes.
Packed with minerals and healthy fats, pumpkin seeds are a nutritious way to support overall well-being. Whether sprinkled over your morning oats, blended into pesto, or enjoyed as a snack, these seeds offer flavour, texture, and plant-powered goodness in every handful.
Ingredients
Whole pumpkin seeds.
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Tue 27 Jan 2026 11:37
Batch no.
141909
Best before
End Jun 2027
Country of origin
Poland
Organic produce?
Yes
Nutritional Information
Typical Values
per 100g
Energy
574kcal
Fat
47.2g
of which saturates
11.1g
Carbohydrates
2.7g
of which sugars
1.6g
Fibre
8.5g
Protein
30.3g
Salt
0.01g
Allergy Info & Warnings
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
So many products available that I can't find in supermarkets, organic and competitively priced.
Pete Barritt9 Apr 2026
Excellent. Always arrives beautifully packaged - very securely wrapped individual items in a strong ...
Black Garroch9 Apr 2026
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