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Pumpkin Seeds 500g (Sussex Wholefoods)

500g
£3.49
1kg
£5.99
2kg
£10.99
25kg
£118.50
Special Offer: Was: £3.99
Add To Wishlist   Product Code: SDPMS
£3.49 
     Quantity:

Pumpkin Seeds

  • Unroasted, plain seeds.
  • Add to salads, stir fries and any dish you'd like some extra crunch.
  • Ready to snack on!
  • Mix into baking recipes, such as breads, for texture, flavour and a nutrient boost.
  • High in protein and healthy fats.
  • A good source of antioxidants.
  • Eat raw or roasted, and experiment with adding different flavours to them.
  • Rich in vitamin E.
  • 500g pack.

Discover the wholesome goodness of pumpkin seeds, nature's perfect snack packed with nutrients and flavour. These small but mighty seeds are a versatile addition to your pantry, offering a rich source of plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron.

Whether you're looking to boost your energy levels, support a healthy immune system, or simply enjoy a delicious snack, pumpkin seeds are the ideal choice. They can be enjoyed raw, roasted, or added to a variety of dishes for an extra crunch. Sprinkle them on salads, blend them into smoothies, bake them into bread, or enjoy them straight out of the bag for a satisfying and nutritious treat.

Key Benefits

  • Rich in Nutrients: High in protein, healthy fats, and vital minerals.
  • Versatile Use: Great for snacking, baking, and adding to various recipes.
  • Heart-Healthy: Contains beneficial fatty acids that support cardiovascular health.
  • Immune Support: High in zinc, which plays a crucial role in immune function.

Elevate your snacking experience with our premium pumpkin seeds and enjoy a wholesome, crunchy delight that's as good for you as it tastes.

Ingredients
Pumpkin Seeds.

Note that these are for eating rather than planting!

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedThu 1 May 2025 13:47
Batch no.141224
Best beforeEnd Jun 2026
Country of originChina
Nutritional Information
Typical Valuesper 100g
Energy569kcal
Fat45.6g
of which saturates7g
Carbohydrates15.2g
of which sugars1.1g
Fibre4.3g
Protein24.4g
SaltTrace
Allergy Info & Warnings

Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

Ordering was simple, delivered within 2 days with easy tracking.... Highly recommended
Stephanie Thomas 15 Jun 2025
Well done , placed an order one day delivered the next
peter roddam 15 Jun 2025
As one of the only websites that are stocking Tofurky again at the moment I was quick to order my fa...
Alex Carter 14 Jun 2025
Good quality product. I bought the white dry mulberries. I purchased organic ones from another site ...
nazia khan 14 Jun 2025
Great quality food, beautifully wrapped, its like having a christmas parcel! Quick delivery consid...
Julie James 14 Jun 2025
Read about how much our customers love Healthy Supplies
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Love these products. Intolerant to chemicals and fertilisers so know they are clean, healthy and a...
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I really enjoy eating this fruit and yogurt bowl with nuts and seeds. It’s so delicious and health...
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Rosie Tough
I love these Montezuma black buttons ! They are perfect after a meal ( or anytime) and are full of ...
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We love the fake duck pancakes, always a great tea time hit. It takes a 10 minutes prep and 5 minute...
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