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Pumpkin Seeds 2kg (Sussex Wholefoods)

500g
£3.49
1kg
£5.99
2kg
£11.49
25kg
£118.50
Add To Wishlist   Product Code: 7DPMC
£11.49 
     Quantity:
Buy 3 or more 3% discount£11.15 each
Buy 5 or more 5% discount£10.92 each

Pumpkin Seeds

  • Unroasted, plain seeds.
  • Add to salads, stir fries and any dish you'd like some extra crunch.
  • Ready to snack on!
  • Mix into baking recipes, such as breads, for texture, flavour and a nutrient boost.
  • High in protein and healthy fats.
  • A good source of antioxidants.
  • Eat raw or roasted, and experiment with adding different flavours to them.
  • Rich in vitamin E.
  • 2kg pack.

Discover the wholesome goodness of pumpkin seeds, nature's perfect snack packed with nutrients and flavour. These small but mighty seeds are a versatile addition to your pantry, offering a rich source of plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron.

Whether you're looking to boost your energy levels, support a healthy immune system, or simply enjoy a delicious snack, pumpkin seeds are the ideal choice. They can be enjoyed raw, roasted, or added to a variety of dishes for an extra crunch. Sprinkle them on salads, blend them into smoothies, bake them into bread, or enjoy them straight out of the bag for a satisfying and nutritious treat.

Key Benefits

  • Rich in Nutrients: High in protein, healthy fats, and vital minerals.
  • Versatile Use: Great for snacking, baking, and adding to various recipes.
  • Heart-Healthy: Contains beneficial fatty acids that support cardiovascular health.
  • Immune Support: High in zinc, which plays a crucial role in immune function.

Elevate your snacking experience with our premium pumpkin seeds and enjoy a wholesome, crunchy delight that's as good for you as it tastes.

Ingredients
Pumpkin Seeds.

Note that these are for eating rather than planting!

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedMon 3 Nov 2025 10:01
Batch no.135889
Best beforeEnd Mar 2026
Country of originChina
Nutritional Information
Typical ValuesPer 100g
Energy569kcal
Fat45.6g
of which saturates7g
Carbohydrates15.2g
of which sugars1.1g
Fibre4.3g
Protein24.4g
SaltTrace
Allergy Info & Warnings

Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

Reliable supplier. My preferred choice for buying in larger quantities. My go-to shop for Vegan choi...
Francis Hoile 14 Nov 2025
My order was expertly delivered exactly as described
Dave Burrell 13 Nov 2025
As someone with Coeliac, GORD and histamine problems, it was great to find a supplier that could acc...
R W 13 Nov 2025
Picked up an order from here and the staff were lovely. Best of all the items are great and the dand...
Charlotte Wood 12 Nov 2025
Great range of products and I like being able to cut down on packaging by buying bigger packs of nut...
Julie Brazier 11 Nov 2025
Read about how much our customers love Healthy Supplies
Beata Matwicka
I did my first shopping and I immediately fell in love with this store, it has a very large selectio...
Beata Matwicka
Janvi Rabadia
I really love the closer and the product is amazing no harm comical and it’s made my hair very sm...
Janvi Rabadia
Catherine Edwardes
Best organic nuts and seeds ever. All at reasonable price. I'm intolerant to chemicals so can tell...
Catherine Edwardes
Paris
So good for herbal teas.
Paris
Robert Harrop
I buy a selection of organic nuts and seeds, which I always find are good quality. I use them primar...
Robert Harrop
I. Dimitrova
I'm very pleased with all the products that I ordered! They are healthy, organic and make fantastic ...
I. Dimitrova