These light brown buckwheat flakes are guaranteed gluten-free. This is because buckwheat, despite its name, is not related to wheat. Buckwheat flakes make a great base for most breakfast dishes! They are a good source of protein and are highly nutritious!
Guaranteed gluten-free. Use as a breakfast cereal, and in porridge or muesli.
Buckwheat flakes can be used in the same way you use other cereal flakes. See our directions below for recipe suggestions!
As a porridge: Simmer the flakes in milk or milk alternative until soft. Garnish with your favourite porridge topping!
As a muesli base: These buckwheat flakes make the ideal gluten-free muesli base. You can toast them beforehand or eat as they are! They are soft enough to eat without cooking.
As overnight oats: Cover the flakes in water or milk and leave overnight. Add your favourite toppings such as blueberries, pecans and honey for a quick on-the-go breakfast!
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.