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Organic Buckwheat Flakes, Gluten-Free 500g (Sussex Wholefoods)

500g
3.75
1kg
6.75
2kg
12.25
15kg
63.75
Special Offer: Was: 3.99
Add To Wishlist   Product Code: 7BUK7
3.75 
     Quantity:

Certified Gluten-Free Organic Buckwheat Flakes

  • Organically certified.
  • Guaranteed Gluten-Free.
  • Pure, soft flakes with a light nutty flavour.
  • Use for porridge, muesli and baking.
  • 100% Buckwheat.
  • Packed in Sussex.
  • 500g pack.

These light brown buckwheat flakes are guaranteed gluten-free. This is because buckwheat, despite its name, is not related to wheat. Buckwheat flakes make a great base for most breakfast dishes! They are a good source of protein and are highly nutritious!

Guaranteed gluten-free. Use as a breakfast cereal, and in porridge or muesli.

Buckwheat flakes can be used in the same way you use other cereal flakes. See our directions below for recipe suggestions!

Directions

  • As a porridge: Simmer the flakes in milk or milk alternative until soft. Garnish with your favourite porridge topping!
  • As a muesli base: These buckwheat flakes make the ideal gluten-free muesli base. You can toast them beforehand or eat as they are! They are soft enough to eat without cooking.
  • As overnight oats: Cover the flakes in water or milk and leave overnight. Add your favourite toppings such as blueberries, pecans and honey for a quick on-the-go breakfast!
Ingredients
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedMon 18 Mar 2024 9:39
Batch no.122111
Best beforeEnd Oct 2024
Country of originThe Netherlands
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy Kcals349g
Protein17.8g
Carbohydrate57.2g
_of which sugars0
Fat4.1g
_of which saturates0.9g
Fibre6.2g
Sodium0.29mg
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard and celery.

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