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Organic Barley Flakes 500g (Sussex Wholefoods)

500g
1.89
1kg
2.99
2kg
5.45
20kg
42.95
Add To Wishlist   Product Code: 7BRL4
1.89 
     Quantity:

Organic Barley Flakes 500g

  • Organic produce.
  • Flaked pearled barley.
  • A good source of protein and fibre.
  • 500g bag.

Barley flakes can be used to make a hearty muesli base or thick porridge. It is a great alternative to oats or spelt and can be used in the same way. Barley flakes can also be used to make rustic breads.

Directions

Barley Flakes can be used in the same way that Oat Flakes are used:
  • As a muesli base or breakfast cereal. Add fruit and nuts if you like, or serve simply with milk.
  • To make a thick porridge. Simply boil in water for 5 minutes, add milk and serve with fruit or honey.
Similar to oat flakes. Use as a breakfast cereal, in muesli or porridge, or in baking recipes.
Ingredients
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedTue 13 Feb 2024 12:21
Batch no.120163
Best beforeEnd Jan 2025
Country of originUnited Kingdom
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy311 calories
Protein10g
Carbohydrates57g
_of which sugars1g
Fat1.8g
_of which saturatesTrace
Fibre4g
SodiumTrace
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

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