Our organic dates are soft and enjoyably chewy. They are naturally high in fruit sugars and fibre. Eating two or three dates gives you a great little energy boost.
Snack on dates as they are, or chop them up to add to your cereal. This'll help kick start your day. Dates are brilliant in desserts as they are naturally sweet. That means you don't need to add extra sugar in to your baking, which is all round better for you.