Large, Sweet and Chewy Organic Figs.
- Dried whole figs.
- Free from preservatives, sugar or oils - just 100% fruit.
- High in fibre - Good for digestive difficulties.
- Naturally soft.
- No need to soak.
- Great for snacking or cooking with.
- No added water or other ingredients.
Dried figs are fantastic little packets of fibre and energy. They are naturally very sweet and have a chewy texture. You can eat them whole, seeds and all.
Directions
These dried figs can be eaten as they are. There is no need to soak them! Eat them as a snack... even the children will like them, as they are naturally sweet and pleasantly chewy.
Try chopping them up and adding to your breakfast. You can cook with these too, like making fig rolls, fig tarts, figgy toffee pudding, fig chutney or perhaps in savoury meals such as in tagine or mixed with parma ham and feta cheese.
Ingredients
Organic Figs. (Produce of Turkey)
Nutritional Information
| Values | per 100g |
|---|
| Energy | 249 calories |
| Protein | 3.3g |
| Carbohydrates | 63.9g |
| _of which sugars | 47.9g |
| Fat | 0.9g |
| _of which saturates | 0.1g |
| Fibre | 9.8g |
| Sodium | trace |
