Whole Chia Seeds 1kg

• Tiny seeds packed with omega fats, fibre, protein and minerals.
• Beautiful brown and black coloured seeds.
• Neutral flavour - can be added to food and drink.
• Can be toasted or baked with.
• Add to smoothies, shakes, breads, breakfast cereals and much more.
• Packed in Sussex.
• 1kg pack.

These tiny seeds have a distinctive brown and beige marbled colouring and smooth pebble-like surface. They can be added to bread mixes, to make a nice seeded loaf.

The chia seed was used as part of a staple diet in South America and has now been rediscovered and made its way into Europe. It is known as a "superfood" and a "runners food", due to its concentrated amounts of polyunsaturated omega-3 fatty acid, fibre, protein and minerals.

Directions

• Chia seeds are ready to eat. Try eating a teaspoonful per day for an omega-boost and as part of a healthy diet.
• Use to thicken smoothies.
• Sprinkle over cereals in the morning, or into salads.
• You can bake chia seeds into bread. For best results, soak for 30 minutes beforehand to keep them moist whilst cooking.

You might also like..    Chia Seeds, Organic 1kg (Sussex Wholefoods) Organic Chia Seeds.    Chia, Flax and Lucuma Smoothie - Recipe This simple smoothie makes use of Chia seeds to provide thickness and to make it more filling. A nutritious smoothie that helps to keep hunger at bay!    Gluten-Free Red Berry And Chia Muesli A simple muesli with nice ingredients, topped with chia seeds.    Chia Seed Recipes More recipes...

Ingredients

Nutritional Information

This product is temporarily out of stock, but you can try
Chia Seeds 500g (Infinity Foods)
instead