Oatmeal is commonly used in porridge. Add water to the Oatmeal. Boil for around 5 minutes and add milk to taste. You can also sprinkle oatmeal onto porridge.
Oatmeal can be simply sprinkled onto breakfast cereals - it's suitable for eating cold as well as hot.
Oatmeal can also be used in biscuit mixes, or to thicken casseroles. Oatmeal is also commonly used to thicken milkshakes: athletes often add oatmeal to their shakes for extra sustained energy throughout the day, as well as a more satisfying texture.
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