Our organic dried blueberries are definitely a superfood and bursting with antioxidants. They are a great source of various vitamins and nutrients, as well as having a balanced combination of soluble and insoluble fibre. This helps to produce longer lasting energy by slowing down the rate of digestion in the GI tract and this aids in the slow the release of sugar into your bloodstream.
This product is also a great source of potassium, calcium and iron, making it a good choice for vegetarians and vegans or anyone else who may be looking for natural ways to consume these nutrients. Blueberries are also known for their low calories, but have a high amount of vitamins such as A, C and B-6.
Our organic dried blueberries can be used in various baking recipes - ranging from muffins, cupcakes, sponge cake, fruit breads and so much more. You can also use these in muesli, dried fruit mix, topped onto desserts, porridge, yogurt and ice cream. You can use our blueberries to snack on as they are or discover a multitude of recipes and drinks to add them into so you can get all of it's wonderful health benefits.
