Black Turtle Beans
- Organic produce.
- Black in colour with a rich creamy centre.
- High in fibre, protein and minerals.
- Packed in Sussex.
- 1kg pack.
Black Turtle Beans are a good source of protein, fibre and minerals such as iron, potassium, selenium, molybdenum, thiamine, vitamin B6, and folic acid.
They are shiny and black in colour and have a light brown creamy flesh that has a sweet nutty flavour with similarities to mushroom. They cook in around 60-90 minutes (far quicker in a pressure cooker).
Ingredients:
Black Turtle Beans. (
Organic produce of China)
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 312 calories |
| Protein | 21.9g |
| Carbohydrates | 58.5g |
| _of which sugars | 3g |
| Fat | 0.6g |
| _of which saturates | trrace |
| Fibre | 8.2g |
| Sodium | trace |
