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Organic Spelt Grain 2kg (Sussex Wholefoods)

1kg
£3.89
2kg
£6.29
25kg
£55.50
Special Offer: Was: £6.49
Add To Wishlist   Product Code: 7SPL7
£6.29 
     Quantity:
Buy 3 or more 3% discount£6.10 each
Buy 5 or more 5% discount£5.98 each

Whole Organic Spelt Grain

Our Organic Spelt Grain is a nutritious and versatile ancient grain that's perfect for adding a wholesome touch to your meals. Grown without the use of synthetic pesticides or fertilizers, our spelt is certified organic by Soil Association, ensuring its purity and quality.

  • High in Fibre: Spelt is a good source of dietary fibre, which aids digestion and promotes gut health.
  • Rich in Nutrients: Packed with protein, iron, and B vitamins, spelt provides essential nutrients for energy and well-being.
  • Mild, Nutty Flavour: Spelt has a subtly sweet and nutty flavour that complements a variety of dishes.
  • Easy to Cook: Spelt can be cooked like rice or barley and used in salads, soups, stews, and pilaffs.
  • Organic Certified: Our spelt is certified organic, guaranteeing its quality and purity.

Suggestions for Use:

  • Use spelt berries as a hearty base for salads.
  • Add cooked spelt to soups and stews for extra texture and nutrition.
  • Create delicious spelt pilaffs with your favourite vegetables and herbs.
  • Grind spelt berries into flour for baking bread, muffins, and other treats.

Embrace the goodness of ancient grains with our Organic Spelt Grain. Order yours today and experience the wholesome flavour and nutritional benefits of this versatile ingredient.

Directions

Pre-soak if desired. Otherwise, add to boiling water or vegetable stock and simmer until tender. These grains will naturally have a slight bite to them as they are wholegrain and unpolished.
Ingredients
100% Spelt Grain, organically grown.

(May contain traces of other seeds and nuts. May also contain remnants of the outer husks).

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedFri 31 Oct 2025 12:35
Batch no.135819
Best beforeEnd Aug 2026
Country of originFinland
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy311 calories
Protein11.5g
Carbohydrates60.9g
_of which sugars2.1g
Fat2.4g
_of which saturates0.3g
Fibre11.2g
Sodiumtrace
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

So pleased to have my favourite soya sauce in my cupboard again.Decent stir fries here I come.Thanks...
sheena 6 Dec 2025
Nice quality
Jonathan Brown 5 Dec 2025
Excellent products as always. I love this company they deliver what they promise and in good time to...
Ginnie Atkins 2 Dec 2025
quality is excellant
Prafulla Joshi 1 Dec 2025
I have ordered from healthy supplies many times, and ALWAYS WITHOUT FAIL everything is securely pack...
Anon 1 Dec 2025
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Beata Matwicka
I did my first shopping and I immediately fell in love with this store, it has a very large selectio...
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Janvi Rabadia
I really love the closer and the product is amazing no harm comical and it’s made my hair very sm...
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Catherine Edwardes
Best organic nuts and seeds ever. All at reasonable price. I'm intolerant to chemicals so can tell...
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Paris
So good for herbal teas.
Paris
A Morina
very pleased
A Morina
Robert Harrop
I buy a selection of organic nuts and seeds, which I always find are good quality. I use them primar...
Robert Harrop