Spelt Grain, Organic 500g (Infinity Foods)

3.25    Product Code: CER16
Quantity:  

Completely Whole Organic Spelt Grains

  • Use in stews, with vegetables or grind to make your own flour.
  • More protein and fibre than wheat.
  • Contains no added ingredients.
These organic whole spelt grains have been grown and packaged in the UK. The spelt grain is a relative of wheat but is easier to digest and has a deeper nuttier flavour. Spelt can be used in the same way as wheat in all sorts of sweet and savoury recipes.

Uses

These grains can be used whole in stews and soups, and also to "pad-out" vegetable dishes. These can also be ground into flour.

Directions

Pre-soak if desired. Otherwise, add to boiling water or broth and simmer for one and a half hours (until soft).

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  Organic Spelt Grain 1kg (Sussex Wholefoods)
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Ingredients:

100% whole spelt grains. (May contain traces of other seeds and nuts. May also contain remnants of the outer husks). For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy311 calories
Protein11.5g
Carbohydrates60.9g
_of which sugars2.1g
Fat2.4g
_of which saturates0.3g
Fibre11.2g
Sodiumtrace

OrganicVegetarian, Vegan.

Price: 3.25
 
Product Code: CER16

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